2012 Continues its Shittery, But Reports of My Death are Greatly Exaggerated

Good evening (or morning, if you prefer). It must have been about three weeks since I last posted, which is pretty much a record absence for me in the almost-three years that I’ve been writing this blog. There are some underlying reasons, I suppose, but primarily my disappearance can be attributed to the usual culprit: that of crippling, fuck you anhedonia. I haven’t been as badly afflicted by the phenomenon since I was a teenager. I mean, depression always carries this demon in its clutches, that much is a given, but it exists in degrees. The depression that has blighted my life so far this year was, initially, relatively free from anhedonia and its cousin, avolition – I blogged quite prolifically around the time of Maisie’s death, after all. I gravitated here when that happened; as it had been, Confessions became my outlet, my place to vent, my catharsis and analysis. In the last few weeks, I haven’t felt that at all.

This apathy and utter dearth of motivation have been compounded by an exhaustion of a magnitude I cannot describe. I’ve been sleeping poorly, and waking early when I do manage to find slumber for a few hours – but it’s more than just that sort of tiredness, for I’ve lived with that for many years. Every step I’ve taken recently has taken the effort that I’d imagine normals would put into a bloody marathon. My head constantly droops somewhere down in my chest – giving the unfortunate impression to the cameras and any other onlookers that I’m orally pleasuring myself – because I have not an ounce of strength to hold it up. My mind is either blank, or thinking repetitive, monotonous, lifeless thoughts. I have, on many days, literally had to tell myself what to do: “move your left foot now, Pan. Good, now move your left. No, no, fuck, sorry! Move your right. Yes, right. Good. Left now. Well done.” And my body aches with this…something. Aches aches aches. And sometimes my mind joins it: it can’t even summon the energy to feel anything with my usual levels of desperation. It currently doesn’t feel raw pain, just like my body doesn’t. It just aches.

[Coincidentally – or not? – the last time I felt tiredness on this scale was back when The Everythinger was here in August. More thrilling musings on that later…]

Perhaps ironically, therefore, I think the depression to which I alluded has abated a little. I’m confident that were I to take any of the usual diagnostic tests that I’d still be deemed ‘severely’ depressed, but, again, it’s about degrees. I do feel a bit better than I did when I last wrote. This could be the normal cyclical run of my supposed manic depression, or it could be down to Lamictal. I mentioned last time that Christine was going to ask NewVCB to increase my dosage of the aforesaid drug; however, NewVCB adamantly refused. Her rationale was something that I didn’t entirely comprehend – something along the lines of not raising the dose when I was planning to cut down on Seroquel, which I think translates as “don’t let her get too used to the stuff just yet, because she’ll need a fuckload more when we start titrating the Seroquel down.”

Why, then, has the drug possibly made a difference? The reason is that effectively the dose has increased. Confused? Well, I’m not sure if I mentioned it before or not, but since I’ve been taking 100mg of Lamictal, that has (theoretically) meant ingestion of one tablet in the morning, and one in the evening. In effect, this has meant one in the evening only – ie. 50mg daily – due to the toxicity that is the infamous Seroquel hangover. Even when I had dezombified five hours later, I simply forgot to take the damn thing. Of late, however, I’ve taken to leaving a strip of the stuff on the bedside table, in order that it is the first thing I see each afternoon morning. With the sun rising earlier, I’m waking (assuming I’ve slept, which is not always the case) earlier anyway, so the morning tablet is taken at a more appropriate time, meaning that the stuff floating around my body is more regulated and less quickly half-lifed away.

So, that’s medication. What else? Ah yes. As reported in the last post, I’d received the brown envelope that all ill or disabled people in the UK fear most: that of a social security assessment form (an ESA50, in this case). I also noted that Christine has said she’d fill it in for me. When I saw her last week, she had indeed done so, the poor, lovely woman. Bless her.

Can you spot the impending ‘but’? To my regret, there is one. To be honest, she’d really written very little about my hallucinations and delusions, referring to ‘hearing voices’ or ‘feeling paranoid’ – and that was qualified by the hideous words of ‘sometimes’ or ‘on occasion’. I hadn’t the nerve to say this to her, but I felt that this wasn’t really an accurate presentation of the issues, so when an brought it home, I modified some of the content, and added stuff in. For example, it asks something like, “are other people frightened by your behaviour?”, and she had ticked ‘no’. I don’t agree with that; I know from experience that people find experiences of those like ‘They‘ deeply disturbing and, yes, frighhtening. Even some cheery ramblings of, “oh, look, that sign’s trying to tell me I’m beautiful!” sees neighbouring eyes widen in horror and concern. And something as ostensibly simple as a panic attack can have people shifting their eyes, crossing the street and then running like the hammers from hell.

By the time I’d modified that which I felt needed alteration, of course the form looked like I was trying to make my condition sound worse simply for the purpose of getting more money, rather than attempting to present reality. I therefore asked my mother to ring the Social Security Agency (SSA) and ask for a new form. “Whilst at it,” I instructed, “ask them why I’m actually being assessed.”

She responded a few hours later advising me that they refused to tell her anything and that I’d have to ring them myself. Cue fucking panic stations galore. Asking me to use the phone, as ever, was like asking me asking me to translate War and sodding Peace or Beowulf into Sanskrit. But needs must, so after perusing the SSA’s website in painstakingly close detail in a futile attempt to obtain an email address for a relevant member of staff, I took a deep breath and called them.

Naturally, this was not a simple process. At first the robotic female who ‘answered’ my call advised me, after talking frustratingly slowly through six years of patronising explanatory shit and in doing so costing me a lot of money, that my call could “not be taken at the minute. We are sorry.” (Read: “we’re on our fag break. Fuck off”). When I called back immediately, after listening to the same initial bollocks, Robot intimated to me that my call was in a queue. How surprising. “Please continue to hold and someone will be with you as soon as possible. Or, if you prefer to call back later, our opening hours are [x, y and z].”

I did not prefer to call back later, so held. Robot repeated the soft and still enragingly slow monologue about 100 times. Why the fuck do they use that voice? Are its lulled t
ones supposed to hypnotise you into compliance? If so, they’ve supremely failed. The only compliance they’ve evoked in me is a willingness to comply with the invoice I’m expecting from the people I sent round to break Robot’s non-existent legs (and yes, GCHQ, that is/was a joke and is not to be taken literally, seriously or as anything other than just a joke. OK?).

The real cunt, though, was fucking Vivaldi. Fuck Vivaldi. To think once I appreciated what I then found to be the majestic chords and melodies for which he was responsible. I swear to fucking God that I nearly rang Matt Smith’s agent to inquire about TARDIS rental. A trip back to 1677 to prevent the birth of the composer seems to be the only solution to this widespread problem; it’s always Vivaldi that is played when you ring any sort of call centre, and so it proved in this case. In between Robot came the first 30 seconds of (I think) Summer. Over and over and over. It would put a sane human being into an asylum.

In the end, the call itself was very straightforward. The girl was friendly, if clueless – when asked why I was being reassessed, she said, “um…well, I think they do this every year, I’m not sure though.”

“Even for people in the support group?” I checked (interruptive spluttering and stammering not included. You can obtain these with my all-singing, all-dancing in-blog purchase function, denoted by a button displaying the word ‘Donate’, at the bottom of this post).

“The support group?” The poor cow sounded genuinely mystified. “Uh…uh, yeah, I think so.”

It was a futile effort, so I told her I’d lost the ESA50 and asked if she’d send another. She cheerfully told me that this was not a problem, that she’d get someone to do it forthwith, and – apart from checking if Mum could ring on my behalf in future (yes; I just need to give details on the form) – that was really that. A simple, inoffensive, unconfrontational discussion that still left me hyperventilating. I wish I could overcome this fucking terror. My only other serious phobia is the old formulaic one of spiders and, as a general rule, that doesn’t interrupt my daily living. Sadly, if I ever want to work again – and I do, I do so much, when I’m well enough – my farcical and excessive anxiety about phones will significantly interfere with my everyday functioning,

Why should it? Why can’t people move into the 21st century and use fucking Twitter or email for their communication needs? Fuck phones.

I can’t believe I just wrote eight paragraphs about a phone call. I become increasingly ridiculous by the day, dearest readers. Moving on, I have now been back under the watchful eyes and perked-up ears of everyone’s favourite psychotherapist, the inimitable Paul, for three sessions. I will actually discuss these in more detail, though to my abject alarm, I’ve lost the notes I kept on sessions two and three. Now, the reason for my apprehension is to do with the fact that they could easily have fallen into the wrong hands, if I am in correct in my assumption that they fell out of my bag or something. However, I will admit to also being irritated for an altogether less ethical reason: I will not be able to record these two appointments here in the fashion to which I’ve become accustomed. Fuck’s sake. This blog has taken over my life. Incidentally, that’s something that actually came up with Paul – in session two? – but I’ll leave you veritably on the edge of your seat in anticipation of that. I’m sure you’re on the brink of self-immolation because you simply can’t stand the wait any other way. Burning ‘grounds’ you, to use modern therapeutic parlance.

What else? I suppose before getting to The Big Thing that I should apologise to many people on Twitter. I dip in and out of it erratically; even if I’m sending tweets, I am not necessarily reading others’ messages, or their @s or DMs to me. I often tweet by text message, and now have a quirky little iPhone app that allows me to tweet under this identity whilst being in another account. So it’s not that I’m ignoring you; I just don’t always see you. Every so often, I log in and see a few messages to me, and sometimes reply, but I’m pathetically incapable of catching up on everything. I don’t know whether this is social anxiety, increasing apathy, an identity crisis or just my being a total knob. Whatever the case, I’m sorry.

Right, then. I live in Northern Ireland, as most of you know. People on this island like to drink alcohol – a lot. Once a year, something comes up that seems to grant them complete impunity to engage in this pursuit: St Patrick’s Day. Perhaps it wil not shock you to hear that I loathe this occasion with a fucking passion; I have a pretty low tolerance for the obnoxious behaviours that many irregular drinkers display when inebriated out of their skulls, and I can’t cope the busy-ness around the place. This year, the event fell on Saturday past. A and I went out for dinner but had to come straight home, which is not at all common for us on that evening of the week. We’re usually in our local.

Anyway, the silver lining around the cloud of St Patrick (who gives a fuck about him anyway? He sounds like a bellend to me) is that A gets the day off (or gets it off in lieu when, as in this case, it’s at a weekend). Monday was therefore free, so we went out on Sunday to make up for our inability to do so the previous evening.

Exactly 51 minutes after we’d left the house, A’s phone started ringing. When he withdrew it from his pocket, we were both perplexed to observe that the caller was my mother. Thinking she was trying to get hold of me, but that my phone had lost its signal or something, I answered it (yes, yes, phone phobia notwithstanding).

The alarm was going off. If they can’t get hold of A or me, they ring my mother first, as she’s closest to our house, and then A’s mother second. A worked out the purpose of my mother’s call, and got ready to leave. I hung up and told him I’d stay in the pub; I would only hold him back by accompanying him (he’s a much faster walker than I am), and anyway, I reckoned it was a false alarm. That used to happen all the fucking time, to the point where I’ve wondered of late how the company responsible for running the thing had managed to improve their product so vastly. So A went back himself, advising that he’d call if anything untoward had happened. Otherwise, I supposed, he’d just return.

A few minutes passed, during which I caught up on some blogs on my Google Reader. In the middle of this, though, I was interrupted by a phone call incoming from my brother-in-law. Truthfully, at my core, I knew why he was ringing – but I let myself pretend that he was calling about joining us in the bar, especially given that he and A had exchanged a few messages about the outing earlier in the day. I duly ignored him.

When my mother-in-law’s name appeared on the screen of my phone, although I again tried to ignore the ramifications of this telephonic confluence of events, I really knew the game was up. This time I answered. She told me that they’d also called her and that my brother-in-law, who was at her house as it transpired, had called the police. In return, I advised her that A had gone back to the house to check that things were in order.

I’d only just hung up when A phoned. It wouldn’t be the last discussion via this medium that day…God, I wish
I believed in exposure therapy. I got a lot of potential practice with it on Sunday.

I knew as soon as I answered that he was horribly distressed. It doesn’t take a skilled conversationalist to decipher the first intake of breath before a single word is spoken; cheer, shock, thrills, anger – they and many more moods besides can be deconstructed in that split second. I’ve often heard parents say that when their kid reaches a few weeks or months old that they can tell by the ‘type’ of cry it emits that it wants x or y. Maybe this is a similar type of thing.

A’s gasp was one of shock and panic. Jesus Christ, I thought within the nanosecond left to me. Not again. We were burgled last only back in June, for fuck’s sake!

“They’ve taken the TV [42 fucking inches! In a heavily-populated terraced street!], the X-Box, the PS3, the iPad…” he was gasping. “They’ve smashed the door between the kitchen and the living room in…”

“I’m coming now,” I said. I hung up and called a taxi.

I could go into my usual level of detail about this, but it’s late and I’m tired. So…

  • The cops had been when I got home, but had apparently spotted some potential culprits, so legged it after them before talking to us and examining the house.
  • Without touching anything, I managed to piece together what had happened. The burglars – or, rather, a burglar – had crawled through the tiny window we keep open for the cats; I know this because it was completely fucked. Then he (and I use the male pronoun for a reason, which I’ll detail) saw the keys hanging up, opened the back door, and let his companion in.
  • They tried, I assume, to simply open the living room door – but, as we have done since the last burglary, we had locked it before leaving the house. They smashed the poor thing in with the Dyson, which was sitting in a corner of the kitchen. Unsurprisingly, they broke that too.
  • Entering the living room would have set the alarm off, and given all that they took and the bloody mess that they’d made, it was obvious that they knew the layout of the place. They couldn’t have got away with all that they did with the alarm (which itself calls the police) curbing their time had it been any other way.
  • They shoved the smaller items, which now seemed to include my old laptop, in bags, exited through the now-open back door, and onward through the gate at the back to the entry (which they’d also used the keys to unlock).
  • They hadn’t gone upstairs. Thank fuck I’d taken my current laptop up to the office; it was safe there. Curiously, they also hadn’t taken my Kindle. It was behind the door they’d smashed in, so perhaps they didn’t see it, or perhaps they didn’t identify it as a piece of expensive electronics because it was in its case, mimicking (to a point) a normal book.
  • Before we’d left, I’d deliberately moved the Kindle and A’s iPad out of view of the window. I neurotically checked the back door was locked about seven times, as I almost always do since the last break-in. Fat lot of good my caution did us.
  • The peelers returned. We were advised that they had taken two blokes into custody (hence my use of the male pronoun in reference to these criminals), and as I detailed my theory of their entrance to the female officer, her male colleague went to look around the back entry for further clues.
  • ….
  • …..
  • I am writing this post on A’s stolen iPad.
  • …..
  • ….
  • The policeman found everything out the back!
  • It seems that when the wankers were spotted, they unceremoniously dumped everything – or perhaps not quite everything? – and ran like fuck. But they were too late ūüôā
  • The police were here for quite a while. In short, they took statements, got the forensic people in and liaised back and forth with their station colleagues. The girl from forensics was extremely thorough – much more so than any of her colleagues we’ve previously met (bearing in mind that this is the fucking third time we’ve been burgled). Although she didn’t say much, it did appear that she had got some evidence from various things.
  • The male peeler had been around the entries of the surrounding area, and came across a small but slick, and quite evidently new, flat screen TV – in a bin. He reasonably enough supposed that it would be unlikely to have been chucked out by its owners, and thus brought it round here briefly for the forensics woman to dust. He and his colleague also revealed that other burglaries had been reported in the area that day.
  • As the cops were rounding things off, the bloke said, “just to check, you didn’t happen to have any wallets here, did you?” We responded in the negative. He nodded, but added, “any foreign currency, no?” It then occurred to me that yes – we did have a wallet in the house after all. We go to down to the Republic every so often, and there’s always leftover Euros. A has kept them in a wallet in the kitchen for months. I relayed this information to the cop as I went into the kitchen to see if it was there. It was not. The cop asked how much was in it. “At least ‚ā¨50, plus coins,” I told him. “There was a ‚ā¨50 note in it; I’m not sure if there were additional ones, but there was definitely a fifty.”
  • I watched with interest as the police exchanged satisfied glances. The wallet with the Euros had been found on the person of one of the personnel that their colleagues had in custody. A couldn’t contain his delight at this wonderful revelation; he jumped up and down screaming, “YES!!!” with the peelers standing there watching. In later conversation, the man said to me that he’s always thrilled in cases like this – both for the victims of the crime, and for officers themselves. “It’s always really nice when we manage to get a conviction,” he smiled. Indeed it must be. They don’t get very many of them for offences like this.
  • After they’d left, I ran down the street to a lovely lady, the only one in the whole area we’ve ever really spoken to, who’d offered us tea when she first realised what had happened. I wanted to let her know what had transpired, and also to apologise if we’d appeared ignorant in refusing said tea. That was weird, because I have never been in a neighbour’s house since I moved in with A, and have only ever exchanged pleasantries and cat-related anecdotes with this woman before. But I appreciated her kindness, and enjoyed the tea and cake that she was decent enough to serve me.
  • I came back and joined A in the clean-up operation. There was glass everywhere. There were strewn bags, clothes and other assorted pieces of fuck also everywhere.
  • Thankfully, the cats were both safe. Srto Gato was here when A got back, and sat down on the sofa, right in the middle of the carnage, and went to sleep. Mr Cat was, however, nowhere to be seen, and we both worried that, twisted as these fucks clearly are, they’d hurt him. H
    e turned up about about an hour after I got home, which was a relief, though he did seem unsettled all evening. Whether he merely sensed our moods, or whether he’d borne witness to some frightening events, we are of course unable to tell.
  • Another set of cops turned up after 10pm, when things had got vaguely back to normal. They had brought the wallet, the ‚ā¨50s and the various Euro coins in separate evidence bags for us to identify as ours. Needless to say, we confirmed that they indeed were. The bloke said as he was leaving that he had “no doubt” that the case would come to court, though he added drolly, “and then they’ll get their 25p fine and get back to their games.” He stressed, assuming as he erroneously did that we completely lacked any knowledge of legal infrastructure, that things were out of their hands then. People can be imprisoned in Norn Iron for burglary, but it’s rare. Even when it happens, custodial sentences tend to be pretty low.
  • The worst thing in the aftermath of all this was that the house wasn’t secure; a bollocksed window and a cunted internal door require supervision. The upshot of that is that I’ve had to stay here when A’s been at work. I don’t mind that, but it does inhibit our ability to live our normal lives. Determined to buy fags before Gideon’s shite budget whacked the price of the vile things up by 37p per packet, I ran out at lunchtime today. In the half hour or so that I was gone – I dropped into a few food-ish places as well – I was panicking, panicking, panicking that the little cunts were out on bail (as they almost certainly are by now) and would break-in again as revenge for our part in their apprehension.
  • On Monday, A rang an “emergency” glass fitter and then The Everythinger (to whom I alluded millaria above). The glass people came out later that day, removed the window from its frame and stuck a temporary board up in its stead. They said they’d be back on Tuesday to fix the window itself. They weren’t. They weren’t today either. They eventually contacted A to tell him that it’ll be at least tomorrow, as they’re waiting on hinges. What double fucking glazing company runs out of hinges?! “Emergency” my arse. At least The Everythinger, who was horrified to hear we’d been burgled only months after he was here the last time for the same reason, is coming tomorrow (later today, whatever it is).
  • Hilarious incidental. The peelers speculated that the theiving scum were on a drunken bender as they went about the area pilfering what they could. As such, they nicked beer from our kitchen. In fact, the one bottle that was open seemed to have been drunk out of, thus meaning potential evidence. Anyway, the burglars were clearly pissed off, as evidenced by their smashing of a few of the bottles and dumping of other ones. This, we’re all pretty sure, is because they had they discovered that they contained Becks Non-Alcoholic beers ūüėÄ Hahaha!

So, if it isn’t death, cancer scares, missing cats, depression, NHS cuntery (and the destruction of that already flawed system), a potentially impending financial desert (and the macro implications of that too), or other assorted nasties, it’s fucking burglary. Thanks, 2012. You’ve brought me the bleakest start to a new year that I can recall.

Yet, comparitively speaking, I’m OK, and thus must sound a note of optimism. Well, not optimism as such, but perhaps a little faith. Overall, I was extremely impressed with the Police Service of Northern Ireland on Sunday, and I was very touched that the lady from down the street had offered the basic but important kindness that she did. The hard work of the cops and the generosity of this sweet stranger reminded me that sometimes when you see the worst of humanity, you also see the best too.

Thank you to Mental Healthy, their judges, nominators and sponsors for their very kind short-listing of this blog for the 2011 Mental Health Heroes awards (in the ‘Creative – Writer’ category). It’s a big honour to be featured alongside such people as the wonderful Kayla Kavanagh, her partner and carer Nigel, and the lovely Fiona Art, so thank you again ūüôā

Anyone want to volunteer for TWIM or TNIM? You know you want to. Email me.

I can’t be arsed to proof-read this right now, sorry. It always mortifies me that my narratives could be error-laden, but I’m too tired to care as much as I should.

Thank Christ(ine) for Christine

A lot happened this week, but I have neither the time nor inclination to discuss it in detail. Perhaps next week. In summary: I saw Paul on Tuesday for our first ‘proper’ therapy session of the new stint. A bit of a weird dynamic was present – I babbled relentlessly, flitting from one random tangent to another rather than discussing anything remotely meaningful. Not that he agreed, of course; he opined, as he always does, that anything that runs through my mind (aside, perhaps, from “oh, look, the sun’s out” – though could that be read as an example of avoidance?) is worthy of raising in the therapeutic setting, and can give insights into my psyche. That said, he did admit at the end of the appointment that things had been a bit up in the air (I forget his specific terminology), and said we’d get down to some proper work next week. I await it with interest – but not at all without trepidation.

Last weekend I decided I was going to turn a corner of the kitchen into an office. I don’t think I can do much about it right now, but I think if I have a future, then I ought to have something to aim for – and I’ve decided that this will be professional writing. My dream: to register as a sole trader business, and make at least a part-time income from writing – and no longer have to claim at least some of my welfare benefits (I would like to think I could keep my Disability Living Allowance, on the grounds that the disability remains, but that in having my own workplace I don’t have to engage with general office tradition, which would exacerbate my illnesses). I know I’m capable of professional writing now – or, at least, I know other people think I’m capable, and that matters much more in this arena than my own self-assessments – and I’m building a few contacts. For now, that is all it is – a dream. A few commissions here or there doesn’t really mean much, but I’ve narcissistically (why is that not a word, spellcheck? Incidentally, why is spellcheck not a word when it’s the precise term WordPress uses to refer to this utility?) got it into my head now that I can achieve this if I don’t do myself in any time soon. When I mentioned the proposed office to A, he suggested that instead of setting it up in the kitchen, I actually reconvert our former study – lately, since the advent of The Everythinger, nothing more than a place for dumping stuff we can’t be bothered to sort out.

It seemed more palatable than the kitchen, admittedly: for one, it’s fucking cold in the kitchen no matter how long the heat stays on. Secondly, as I am not wont to be in the former study much, with a bit of re-configuration, it will feel more like an office than part of this house. Currently I do all my work sitting on the sofa with the laptop on my knee – but I do all my fucking about in this fashion too, and ergo it is difficult to associate the environment with work specifically. The study in many ways resembles – or will resemble, when I have it sorted – my office in my last job: small, but with everything necessary to get on with the task at hand. As such, I feel that I can ‘trick’ my brain into thinking that the proposed office will actually be a workspace, rather than a mere spare room.

We ordered a new desk, which arrived on Wednesday. I sat down to it last night and, aside from a few side panels that A had fitted, built the entire thing from scratch. It is (optionally) an ‘L’ shape, and has ample surface area, meaning that aside from the PC and laptop, I’ll have plenty of room to write by hand, consult the Writers’ and Artists’ Yearbook, or study the professional writing course materials I bought several years ago.

All of that, particularly my suggestion about setting my writing projects up as a business, is a long way off – because right now I’m not a professional writer, but a professional mental. I even get paid for it! Though for how much longer?

As you may have gathered from the last couple of posts, things are dreadful. It’s at the point now where people are noticing: when I can no longer maintain a fa√ßade, then I know things are bad. My mother has even realised that the excrement has been liberally sprayed in the general direction of the thermantidote, and that is a tremendously dangerous sign, since I have always attempted to muster every last atom of energy my mind and body possess into convincing her that everything is fine (the reason being that she shouldn’t have to worry about me all the time).

As if things were not bad enough, therefore, when I got up yesterday morning and found an ESA50* form waiting for me, I thought I was literally going to have a heart attack – I hyperventilated so fucking much that I could see no way that my heart could continue to pump blood around my not-insubstantial body.

My ma immediately said, “we’ll take it to the Citizens’ Advice Bureau.” Reasonable advice, to be sure, but she’d missed the point; the point was that, re-fucking-gardless of how competent the CAB may have been in the completion of the bloody thing, I would almost certainly still have to attend a medical examination with the fuckwitted social security agency. I know I’ve written in passing about one of my previous exposures to this immense trauma…where?…ah yes, here it is. (*This post also explains a bit about ESA ((which stands for Employment and Support Allowance)) to those of you outside the UK. Basically, it’s a disability/illness benefit – but it has two components that complicate it, which the aforelinked posts discusses). After that experience – and even regardless of it – I genuinely don’t think that I can go through another assessment of this ilk (or of any, come to that). Not any time soon; pipedreams or not, I’m still really ill. I told my mother that if I had to go through such an encounter, that I would end my life.

Fortuitously, I had an appointment with Christine in the early afternoon. Since the hospital in which I see her is close to the CAB, I took the form with me. I went in, sat down, when asked reported that since our last encounter everything was still appalling, uncopably (new word) terrible, and that “the icing on the fucking cake” had just arrived, at which point I pulled the ESA50 out of my handbag.

She shook her head in frustration – “everyone’s getting those bloody things!” – and I repeated my promise that if I was called to a medical I would commit suicide.

Christine said, “I’ll complete it for you. At least that will be a weight off your mind.”

“That would be brilliant, thank you,” I replied, “but won’t they still send for me anyway?”

She told me that she is getting the impression that the Social Securitcunts have been sending out the forms to weed out the few “scroungers” that exist in the system, and also to catch out those with a mild to moderate illness, who they (quite possibly erroneously) perceive as being able to work. She exemplified by telling me about a patient of her’s that has mild, borderline moderate, depression. “She’s been found fit for work,” Christine explained, “but honestly, Pandora, there are things she could do. Not everyone’s in that boat, and in fact most of my patients haven’t even been called to a medical, and these forms have been arriving through their letterboxes since the start of January.”

“Are you saying that you think I won’t have to go to an examination?” I checked.

“I’d make an educated guess that when I’ve finished with this” – she nodded with contempt at the form – “it’s highly unlikely.”

She smiled conspiratorially at me, but I pressed on with my concerns. She wasn’t saying definitively that I’d not have to go to the fucking thing, after all.

Eventually she said, when I had finished yet another monologue of social security-driven angsty misery, that if they did call me to an examination, that she and NewVCB would write to the bastards advising them that I would be unable to attend, as to do so would be “severely and dangerously detrimental to my mental health.”

I stared at my CPN in something akin to wonder. “Really?” I murmured in a small voice laden with disbelief.

“Yes,” she said definitely. “So don’t worry. I’ll deal with this, send it off to them, give you a photocopy at our next appointment – and if an ‘invitation’ letter turns up at your door, contact me, and we’ll make it go away.”

“Thank you,” I almost-sobbed. “Thank you. I really appreciate it.”

Christine dismissed my gratitude – not in an unappreciative way, just in the sense that she was happy to provide the service and information that she had – as part of her job. Then she said, “you’ll be horrified when you read what I’ve written. Try not to be. They need to hear the very worst aspects of your illness; yeah, some people could accuse me of extending the truth, but I don’t think that’s the case. The case is that all of what I am going to write has happened and even though you’re taking measures to control these things, the unfortunate truth is that they also have the potential to happen again…possibly at any point.”

“Why would I be ‘horrified’ that you accurately explained the most severe symptoms of my illnesses?”

She sighed. “The voices tried to get you to kill yourself. They tried to get you to kill your baby cousin. Cameras follow you wherever you go and GCHQ are obsessed by you. You’re endlessly suspicious of people, and are cripplingly anxious when you’re forced to be in any proximity to them. Some days you can’t get out of bed due to overwhelming depression. You have, at times, to be watched to make sure you don’t harm yourself. There will be occasions on which people have to remind you to take your tablets – or even make you do so.”

She paused, flicking through the form, then added that one of the key parts of the mental health section of the ESA50 was about interaction with other human beings. “Given the aforementioned symptoms, that’s not…er…well, it wouldn’t really work for you, would it?” Ah, the sweet scent of diplomacy.

We talked about other stuff. Paul. Writing. Mum’s cancer scare. Rhona’s operation (with which there were no complications but lots of pain followed by a hook-up to morphine, which was removed five days after the procedure and even then caused quite significant withdrawal symptoms). An increase in Lamictal to help me with this current vault of depression (she’s going to discuss this with NewVCB on Monday). The exact nature of how low I felt, not that I could quantify it in words. I was acutely aware that I was acting very differently around her from my norm; regardless of how I’m feeling, I usually witter on and on and on, engaging with her non-verbally too – often it belies the reality of my mental (ill) health, but it seems to come naturally around her anyway. This was completely different. I steadfastly avoided eye contact, one of their favourite observations, and apart from issues surrounding the ESA50, I didn’t speak much at all. In fact, to my abject horror and disgust, at one point I believed I looked like I was close to tears. I didn’t cry, thank fuck – I can’t imagine the shame that would have been wedded to that – but I suspect that Christine thought I was on the verge of it.

Anyway, she was brilliant. My current episode continues, and no doubt will not abate for quite a while – either more Lamictal will help, or the vileness of the low will end itself in some sort of cyclical fashion, or I’ll off myself before any improvement manifests. But for now, what would have been one of the most serious stressors this year – as if there have not been enough already – has been removed from my responsibility. I didn’t thank her enough, because I can’t thank her enough.

The only downside to her brilliance is that it makes me even more sad and distressed that thanks to non-sensical bureaucratic bullshit I may well lose her. Good mental health professionals like her, ones that actually seem to care about you, are sadly uncommon ūüė¶

I’m in a rush so haven’t proof-read this, for which my apologies are due to you. Please forgive the probable multitude of errors of grammar, punctuation and spelling in the foregoing. Thanks x

Ending Therapy: How To (Mostly But Not Entirely) Do It Properly – Paul: Week 25, Part II

This post is continued from here. What follows will not make a great deal of sense unless you’ve read that first; however, it mostly likely won’t make a great deal of sense if you have. I disclaim any culpability for the boredom, confusion and irritation at the mammoth self-indulgence that you will find in the forthcoming. If you want to ruin 20 minutes of your day by continuing to tolerate this complete and utter nonsense, then you do so at YOUR OWN RISK. Now, rather than bother with this bullshit, why don’t you have yourself a nice pint instead?

After a contemplative silence, Paul moved back to discussing my writing projects; he wanted to know what they were about. I was forced to admit that everything I have been doing in this sphere has been about mentalism. Even my proposed novel is going to be about mental health issues.

I defended the piece for Rethink on the grounds that it is about my recovery from borderline personality disorder. As I stated to Paul, there is a false perception that BPD is incurable and that, furthermore, there are a billion myths out there about how people with the disorder can’t have loving relationships, or that they’re abusive, etc etc, ad infinitum (Zarathustra noted that I’d debunked some of this bullwank in my writing of this blog, which I hope is true). In that way, I think that article was a very important one to write, because these fallacies need to be corrected, and people afflicted with BPD deserve to have some genuine hope of recovery.

However, as I’m sure many of you will agree, living a life narrative entirely dictated by one’s mental illness is a potentially dangerous idea. I should, at least sometimes, write about normal stuff (insofar as anything is ‘normal’). I told him that I was considering resurrecting the Not as Smart as Pandora Braithwaite blog, which had once been my haven to bang on about telly, the arseholery of Facebook, gaming – normal things in which I take an interest, rather than being devoted to the exclusive domain of mental health or the lack thereof.

Indeed, at about the time of this session, when I was feeling so much better, my prolific posting here on Confessions went notably down. This was because I was living in that fabled place called real life and, y’know…doing stuff.

“Well,” he said, looking piercingly over his glasses at me, “I take what you’re saying, and mostly agree. But you don’t want to be too sane in your writing. That would see you suppressing that pained part of yourself yet again.”

Ha. Would it really. I don’t often use this blog to ‘let loose’ with feeling and emotion, and I am certainly not going to do that with any published pieces. That is just not me.

Rather than labour the point, though, I returned to my old favourite Freudian dictum about the transition from “hysteria” to “ordinary unhappiness.”

To my considerable consternation, Paul started quoting that arsehole R.D. Laing whose tolchock, were he still alive, I would take pleasure in punching. Paul claims that, as per Laing’s advice, he suspends his concept of normality when working with clients. At some point or another, he also alluded to Adam Philips and his book Going Sane. In short, he was blathering about how we are all mad in our own way. Laing-hatred notwithstanding, I did have to concede that point to him.

“The problem I face,” I sighed, “is that I have been out of work for so long now that all I know is mentalness and the pertinent issues surrounding it. It has entirely become my life, yet people in the real world don’t care. They don’t spend their days talking about psychosis or manic depression or borderline personality disorder. They talk about the weather, last night’s shit TV, politics and salary cuts. They don’t care.” I briefly (and anonymously) alluded to a post that Seaneen had written on this subject (a second excellent article she wrote on the issue for One in Four can be found here).

Seaneen is still highly involved with organisations like Rethink, but her own mental health is not the sole kaleidoscope through which she sees life these days; her life is about her boyfriend, her family and friends, and her mental health nursing course, which is an amazing thing, and something to which to aspire. Could it ever be that way for me, though? I have no idea, but one thing I do know is that I have a right gob on me, and whether normals care or not, I will end up talking about mentalism. I mean, I just won’t walk into a room and go, “hi, my name’s Pandora. Yours? … Nice name, I like that. Anyway, I’m mental. … No, I mean really mental. I had borderline personality disorder and still have manic depression and complex PTSD with psychotic and dissociative features. … Hey! Where are you going? … What did I say?!” No, obviously not like that. But if someone says, “where did you get that scar from?” or “so, what were you doing before I met you?” I am going to tell them the truth (see my posts on speaking up here and here).

Having babbled all that out, I concluded my monologue to Paul by saying that although I’m not sure about the accuracy of the perennial ‘one in four’ statistic, that at least it serves as a sort of motif to highlight the prevalence of mental health difficulties in society. “So why not speak up?” I pondered. “Fuck stigma. Fighting it is my cause c√©l√®bre.”

He said, “I work five days a week, and I’m off for two – so I get a break from the intensity that inevitably comes with my job. You, however, never get a break from your mind.”

I nodded pointlessly.

He went on, “so wouldn’t it be nice if you could not be mental for, say, two days a week?”

I nodded pointlessly again.

“So…could you take a break from your cause c√©l√®bre for a couple of days a week?”

Of course I can. I already do. I don’t spend every single sodding day trying to play some sort of omnipotent mental health warrior advocate. However, that does not mean that I can somehow turn off my mind during those non-advocacy periods, as his penultimate comment had insinuated. If it were that simple, I would have no mental health problems at all, would I?!

Nevertheless, he asked me in what activities I could engage that did not pertain to madness. I monotoned out the usual list you might expect to see on the ‘what are your interests’ section of a social network or dating profile. For some reason, that led to a short discussion around my frequent disconnections from the world at large – how I push this laptop away, religiously ignore my phone, and hide alone in my living room, pretending that no one else exists.

I shrugged. “That’s not healthy, is it?”

“There’s a fine line there,” Paul replied, cocking his head in muse. “Overall I think that whether or not it’s healthy, it’s more normal than not – but I suppose it depends on the extent of it.”

“You see, I struggle with this a lot,” I complained. “If you will permit my use of psychiatric parlance for once, where does pathology end and idiosyncrasy begin? Or, indeed, vice versa.”

As you know, most darling readers, I’ve been grateful for my diagnoses, and have found having a name for the various aspects of my insanity to be helpful in several ways. However, I still think this issue is a very valid criticism of the practice and more general discipline of psychiatry. I suppose the line is where the ‘idiosyncrasy’ becomes distressing to the ‘idiosyncrasist’ (indeed, for this reason, there is an ongoing debate about the validity of schizoid personality disorder as a discrete condition), but even that line can be blurred.

“My wife has a great-uncle that the family frequently describe as ‘eccentric’,” Paul told me. “When they mentioned it in front of me, I responded by saying that that simply meant that he was mad, but with money.”

I laughed. A fair enough assessment – most people I’ve heard described as ‘eccentric’ would broadly fit within that bracket.

Anyway, he had reminded me of a conversation I’d once had with Mike, my erstwhile teacher. For some reason Mike and I had been talking about how well (or indeed badly) we fitted in with social norms, and I characterised myself as, indeed, “eccentric.”

“No, Pandora,” he’d responded. “Not ‘eccentric’. You’re individual.”

Paul liked this little anecdote. Apparently Mike’s “eloquent” distinction had touched upon Paul’s perceived truth that psychiatry involves a certain amount of repression of one’s individuality. He banged on that sanity and insanity are concepts created by times and places.

He’s right – to a point. Psychiatry is an imperfect science, if indeed it can be said to be a science at all, and if we consider the inclusion of homosexuality as a mental illness as recently as the DSM-III, I can agree that some supposed diagnoses are societally constructed. Despite my general support for this field, I do accept those criticisms of it, and have never denied them. But, as I said, there’s a point, surely, when that can no longer be true. I’m told, reliably so, that hallucinating gnomes and being so severely depressed that all you can think about is killing yourself on a chronic basis are not normal states in which to exist…and I would believe that that, at least, transcends times and places.

Not that I had the balls to say any of that to Paul. I sat there, nodding pathetically compliantly. What the fuck, Pandora? Am I afraid of him unwitting me or something? Of looking less intelligent than him (which, frankly, I probably am)? Why can I debate my points intelligently and coherently online or even in the fucking pub, but not do it with Paul? What a stupid bitch.

As I allowed his anti-psychiatry rhetoric to progress, I found myself becoming vaguely irritated with him again. Not because of his opposition to that field per se, but because of how he related it back to me. One thing that had apparently been “big” in his engagement with me had been “peeling back the layers” that were “enforced upon” me: diagnoses, medical examinations, medication.

“It’s like it’s been forgotten,” he intoned with an infuriating earnestness, “that somewhere in there is an abused little girl.” [Emphasis mine. I am SO unutterably fucking sick of that fucking fucking fucking term. Jesus hot jumping Christ sliding down a shit-stick. Just. Fucking. Stop. Fucking. Calling. Her. Fucking. That. GAH!]

(Hypocritical) Ranting about terminology aside, this assessment of my situation was not fair. NewVCB has been really good about the abuse bullshit; she usually asks me at some point during each appointment how things are in my head in relation to that subject. She doesn’t just wank endlessly on about my current symptoms, blindly throwing medication at me as a result. OK, so she doesn’t go into intimate, cringe-worthy detail about the whole sordid mess when I’m with her – but guess what, Paul? She isn’t fucking meant to. That’s your job. You’re the therapist, she’s the the psychiatrist. Simple.

More irritably than I’d intended, I retorted that I had not been a “nice little girl,” as he appeared to opine. As I said, “I was precocious, and because of that I was haughty and arrogant at times. In that way my current predilections toward so-called intellectualising are entirely in keeping with my child self.” My point in saying so had been to infer to him that this constant bollocking on about me v my repressed self was not as clear-cut as he might like to think.

He hammered on for a bit with a story he’d told me before. Little boy falls in the playground, maintains a stiff upper lip all day long, eventually sees his mother and then bursts into tears. Containment, blah de blah, yadda yadda.

“It’s a harsh judgement to describe yourself as precocious. You had to be precocious to survive,” he declared.

Oh really? I mean, seriously?

  1. This particular elucidation implicitly suggests that being precocious is an inherently bad thing. Why the fuck should that be the case? Surely being an intelligent child is something to be welcomed, something that both that child and those around it should find gratifying?
  2. I can’t prove anything, but I’d be stunned if precociousness and abuse are directly correlated. I’m all but certain that not every smart child has been/is being abused, and I’m equally sure that not every abused child is demonstrably highly intelligent.
  3. On a related note, why does everything have to come back to abuse and spurious psychodynamic interpretation? Can’t some things just fucking be?

Palpably uncomfortable with the direction in which this conversation was headed, I tried to shift the subject – but I did it subtly, so that it was still ostensibly related to what he’d said. I said that, in a non-literal sense, from what I could remember I had been a Jekyll and Hyde type of kid. The weird, insular one that despite her then-popularity couldn’t relate to her peers – and then the ordinary, outgoing person that most of the world saw.

“I don’t recall having any distressing examples of mental illness until at least my late childhood,” I told him, though now that I think about it, that can’t be true. I tried to strangle myself when I was nine, and I had that constant, horrid somatic feature of itchy feet with such sickening frequency – so evidently some shit was definitely hitting some fans there. But then, I have so many anamnestic gaps when it comes to my brathood that I can’t easily tell you what the conditions generally were.

“In retrospect,” I continued, “obviously I was a bit barmy – I mean, I lived nightly with pseudo-hallucinations and a delusion that a terrorist was right outside my door, every single night. But I don’t recall being chronically unhappy.”

Paul jumped on the terrorist comment with a force that could turn this metaphor literal. He said, “‘terrorised’ is a pretty good word to describe what you must have felt about the abuse, isn’t it?”

It depends whether you subscribe to the etymological or legal definition of the word ‘terrorism’, I suppose. Me, I tend to view terrorism as a macro phenomenon, ostensibly carried out for political or religious reasons (but really carried out simply because you’re a fucking cunt). It’s all very well for Paul to draw parallels between Paedo and my horrified dread each night that I was about to be murdered, but perhaps he forgets my age and my origin. I grew up in Northern Ireland in the ’80s and early ’90s. Terrorism was a very real issue here and then. Could there not be some connection to that, rather than everything always being about being a paedophile’s plaything?

“I’m reminded of a client I used to work with,” he said, as I sat there wondering silently when he might realise that not everything should be narrowed down to Freudian analysis. “When he first properly started communicating with me, he said, ‘I’ve put a bomb under your car’.”

I regarded Paul with an expression of complete revulsion. What a vile thing to say – especially to someone who’s meant to be helping you!

“It was his way of saying, ‘how would you feel if your life were threatened?'” Paul explained. “He had to find some way of expressing how his deepest fears affected him, and that was it.”

Maybe so; I can understand the context of the remark, I suppose, but it feels re-abusive to me – and much as I sympathise and empathise with any abuse victim, re-enacting what happened to you by abusing another is not on in my book (there’s a lot I could say on that, but this post ((and its predecessor)) is ((are)) already stupidly long and way too introspective vis a vis what it’s ((they’re)) meant to actually be discussing).

“In the same way, your most buried terror was expressed – perfectly appropriately – as fear of a terrorist,” Paul was continuing. “Do you remember when we first commenced this therapy that I told you that all clients are geniuses? Well, there’s a perfect example of it. That was a genius thing to do.”

Whilst there can be no doubt that the human mind is capable of great things, I’ve always been slightly uncomfortable with the assertion that it simply doing its unconscious job is something worthy of being considered ‘genius’. Surely genius involves intellect, which involves thinking, which surely involves conscious consideration? Still, I’m not a psychologist. A widely-read layperson, maybe, but by no means an expert.

“I firmly believe,” Paul continued, “that all delusional stuff is based in reason.”

I can see what he’s saying, to be fair, and I acknowledged that. The connection he was making in my case is at least arguable. However, what about the cases where a person believes that he or she is Jesus Christ or something? That’s not me rejecting Paul’s claims outright, by the way. It’s a genuine query; in all seriousness, where does that come from, and in what way would it be functional?

In any case, I went on to tell him that I’d gone through very little psychotic experiences in the couple of months that had led up to this session – a few whispers from fringe facets of the odious ‘They‘, but nothing more than that. Rather than simply be glad of it, though, he irked me a little by stating that he was sure that NewVCB would “chalk that up to the wonders of Seroquel.”

Again, this was unfair. As she had openly stated to me once, she only cares about ‘what works’ – and for me, that seems to have been a combination of therapy and psychopharmacology. Moreover, I would chalk my lack of psychosis up to Seroquel myself in many ways – but I’m willing to acknowledge that therapy has also played its part. What’s so terrible about a dual approach?!

He ranted a bit about how Seroquel in particular was being “handed out like sweeties” these days (first I’ve heard of it), but when I actually went to defend both it and psychiatric diagnoses – as useful adjuncts and guidance in the treatment of mentalness respectively – he curiously backed down.

And this is why he’s not a dick. We may disagree, and I may rant here about issues over which there could have been minor conflicts, but he’s not a dick. Ultimately, despite some of his more sarky reactions to my defence of psychiatry in the past, he is willing to respect me as an individual, with individual views. And while, in another time and place, the disagreements we have may have merited longer discussion, that was not possible here, and it was of the upmost importance to him – and me – that we parted on a convivial note.

And suddenly, that note of departure was finally realised. Paul said, his voice deep with regret,”we’ve come to the end.”

As I stood, he told me that it had “really been a pleasure” working with me, and that he would “truly miss” our sessions. I advised him that the feeling was entirely mutual, and went on to tell him that I intended to re-refer myself to the organisation come September or October (as I now have done). I asked if that was too soon, but he said that it wasn’t – as long as I was comfortable with that timeframe, then he was too.

“I look forward to working with you again,” he assured me, as he opened and held the door for me for the final time.

The last bits of these things are always the most awkward. How do you say ‘goodbye’ in a professional but affectionate manner? Rarely have I felt so horribly exposed as the socially awkward knob that I am. After handing him his pound of flesh, I suddenly grabbed his hand, shook it and said that it had “been a pleasure” working with him. Almost before he could respond, I smiled idiotically at him and told him to take care.

“You too,” he said unsurely, but with palpable warmth.

We said our goodbyes, and I left hurriedly. My car was close, and as I had done when things ended with C, I sat in the driver’s seat for quite a while ruminating on the ramifications of the (thankfully temporary) cessation of the relationship. Rather than bawl my eyes out though, I allowed myself to shed one single tear of mourning, then wiped my eyes, shot myself a reassuring grin in the rear-view mirror, and drove away.

Ending Therapy: How To (Mostly) Do It Properly – Paul: Week 25, Part I

“So this is it,” he declared, his tone swathed in unwitting drama.

“Yes,” I pointlessly confirmed.

Paul and I looked at each other – what does one say when one comes to the end of a relationship? If the relationship is romantic, although the words are difficult, they’re clear (mostly). If you’re ending a friendship, you generally let it peter out without any particular show-down. But when you’re ending a relationship whose very point is its ending – so as you can live a better life without it – what do you say?

I never did write in detail about my final session with C in August 2010. In short, I sat there defiantly, refusing to tell him my future plans. He whinged a bit about not knowing what would happen to me (something that NewVCB, much to my chagrin, revealed to him – bloody bitch!), and I took satisfaction in his ignorance. When it was over, instead of the normal, “we’ll have to leave it there for today,” he said, “we’ll have to leave it all there.” I stood up, with dignity I think, reluctantly shook his outstretched hand, bade him goodbye, and walked down the corridor with my head held high.

When I got into my car, however, I sat and cried for 20 minutes before finally driving away, but – unless he’s been reading this bilge, which (given the Mind Award nomination and a piece I had in a national publication that I know he reads a few months ago) is actually not impossible – he doesn’t know that.

Anyway, the End of Times with Paul was much more amiable and respectful (as if you couldn’t have guessed that!), excepting a few niggles that I’ll play up later for the purposes of rant material (I’ve noted from my archives that my bitching about C was far more entertaining than my appreciation of Paul, so…). I didn’t piss about trying to keep my future plans secret; Paul made it very clear that he had found working with me to be a challenging but fascinating (!) and enriching (!!) experience; I concluded that ultimately, psychotherapy with him had been greatly beneficial to me. 25 weeks with him compared to 63 with C, the latter having left me in a worst psychological position than when I’d first met him (though the extent to which C is to blame for that is, of course, debatable).

I hope you don’t think I’m employing some sort of apotheosis in the regard I hold for Paul. As the last session (and, to an extent, this one) demonstrate(d), he is not perfect for me; but our differences and any potential conflict points are minor enough that they can be mostly overlooked, and although I still view the concept of therapeutic transference as a beneficial phenomenon in terms of long-term therapy, in terms of a short-term interaction, I think that I shared a healthier relationship with Paul than I did with C. Time has numbed the agony of the bitter wounds I felt so profoundly regarding the latter, to the extent where I feel a bit bad saying that, but overall I can only speak my truth, and that’s it.

Anyhow, in an entirely predictable twist of fate, Paul finally asked me how I felt about the end of the process. “And how well have we done?” he added.

“Fairly well,” I concluded. “I mean, I don’t think 25 weeks is an adequate timeframe for any psychological therapy, but that said, within the weeks that we’ve had, I think a lot of progress has been made – at the very least, we’ve made a good start.”

I also observed that the fact that I was able to return to Nexus in future was a reassurance and, further, that perhaps a break was actually a good thing, given how intense the process had at times been.

He reported (and I concurred) that in his view we had had a “really healthy” relationship, and he stated how much he’d enjoyed working with me. The experience was “very powerful”, apparently. An intriguing comment, I felt; what is even remotely ‘powerful’ about talking to an intellectual snob that loathes the child she used to be and is ambivalent towards the person that abused that child? I personally think it’s fucked up, but who am I to question the judgement of others?

Paul broke into this internal train of rumination. “It’s always great when you’re able to strip away layers, and meet the real person,” he was saying. “And when you get there, you see that there’s a really nice person sitting there.”

I winced at this, and it must have been visible to him, because he laughed at the implied self-invective inherent in my expression.

“You know I have an aversion to compliments,” I hissed, almost spitting the final word out of my mouth.

He laughed again and said, “yes, that’s why I said it!”

Cheeky sod. I am so not ‘really nice’. I mean, even if I were likable – and I don’t necessarily believe that I am – ‘nice’ is such a pathetic word. Paul meant well in his employment of it, I know, but seriously. Before I met A, I went on a few dates that would never have led anywhere. Through same, I met one bloke in particular who seemed genuinely interested in me: the reason that it would never have worked, though, was because he was just so nice. There was no passion, no fire. Just…niceness. I wouldn’t even describe my best mates as ‘nice’. My best friends are smart, funny, witty, irreverent, yadda yadda. They’re not nice. ‘Nice’ is not a ‘nice’ word (as a general rule. There are exceptions – how else would you prove the rule?).

Anyway, that was a pointlessly stupid tangent. I eventually responded to Paul by saying that I had been at a stage in my life for a wee bit where I could accept compliments by saying “thank you,” as opposed to my previous automatic responses of, “oh, you can’t be serious – have you not seen how ugly/fat/boring/stupid/inept at cutting hedges/unable to operate a unicycle using only my tongue/whatever I am?!” Nevertheless, despite my newly found skills in using the words ‘thank you’, being complimented still leaves me squirming.

I exemplified by talking about a mate of ours, who has made no particular secret of the fact that he has something of a crush on me (something I don’t get in itself, mais oui). After imbibing a few too many on-offer pints in his company one evening, I made a thinly veiled reference to the sexual abuse to him. He started wanking on and on and on about how ‘brave’ and ‘courageous’ and ‘intelligent’ and ‘charismatic’ etc I supposedly am. Despite the lowering of inhibitions contingent upon the consumption of alcohol, I still felt horrified by all his gushing. Yeah, there was a part of me that was intimidated by the fact that he has an attraction to me – but it was more than that. It was the praise itself that perturbed me; had it come from someone without an ostensible ‘thing’ for me, I’d have felt the same.

Paul – for the second time, I think – alluded to The Girl With the Dragon Tattoo novels. Apparently, the protagonist interprets all support as having an ulterior motive or as being a trick. This led to her being viewed by others as paranoid, but Paul contended that she was responding contextually appropriately in light of her previous relationships, which had been used to manipulate and deceive her.

I empathised entirely with this position; as I told him, one of the rules I’ve lived by for pretty much as long as I can remember is that “everyone is a {insert expletive noun of your choice here} until they prove otherwise.”

“Is that as bad as it was?” he asked.

“No,” I replied – and I am surprised by how genuinely I felt (and, I think, feel) that. “And things in general aren’t as bad as they were.” I told him about the non-Confessions writing projects I’d taken on. An article for Rethink’s Your Voice magazine, for example (not sure when that’s being published, but as and when I know, I’ll advise any readers that care). Latterly some articles for Mind’s blog. Being able to do these things was testament to my improved psychological condition.

“But I think the best measurement of my recovery is exemplified by A’s experience of things,” I mused. “I can’t externally assess my condition, whereas he can. We went from my intention to poison myself with helium to going out geocaching, writing articles and even considering voluntary work.”

As I told Paul, A had also considered my ability to drive in Fuerteventura as an almost perfect metaphor of how far I had come.

[Incidentally, in an entirely predictable reversal of fortune, it’s a measure of relapse that I haven’t been geocaching for months, have only done a little writing and have not applied for the proposed voluntary position. But at the time of this session – June – I was feeling positive and was looking forward.]

There was a silence for a minute or two, then Paul asked what I was doing for me. Apparently that which I had detailed previously, with the exception of geocaching, was about stuff I was doing for others.

“There’s a certain amount of self-interest in the writing,” I admitted. “It all builds into a portfolio, whether it’s under my real name or my pseudonym, and as I’ve been told I have some talent [!], that might be useful in terms of securing some ‘proper’, paid writing jobs. I’m not delusional about it – I’m never going to make a fortune out of the pursuit, nor do I think it’s a viable full-time job – but you never know; it could be a potential supplementary income.”

“Beyond that? Any other things you’re doing for you?” he queried. Humph. I was ever so slightly miffed – I had that thought the whole writing thing was really rather good!

When I didn’t immediately answer he spoke for me, saying, “well, at least you’re not self-harming. That’s a good thing not to be doing for yourself.”

I shrugged non-committally. I wasn’t self-harming at the time, but even now I just can’t view it with the same horror that he seems to.

He decided to pursue a different vein. “Have we got the balance right? You know, discussing your abusive experiences but also including the whole mental health and psychosis stuff.”

I responded, truthfully, in the affirmative. “I see why we need to focus on the former at times, obviously,” I opined, “but the two aren’t mutually exclusive, are they? My mental health issues have more origins than just those of the abuse, and I think it’s helpful to examine those as well. In terms specifically of psychotic presentations, well – those can’t go unaddressed, can they? So yeah, the balance is good.”

Paul nodded, but went on to say that “when we’re touching on the abuse and feelings related to that, there’s lots of you ‘keeping a lid’ on everything. You have a lot of uncapped pain there, that we’ve only really started to get close to.”

He mentioned the concept of ego-splitting again (ie. the more functional me versus the pained, dissociated mess that Aurora is and that I, myself, often am too), and stated that when dealing with the dissociated part, we had had to tread very carefully during our work together. He seemed to be wondering if he’d pushed too hard at times, or if he hadn’t pushed enough at others. Personally, I think he judged each incidence of this really very well.

He went on to say that he’d experienced the full force of repressed rage projected onto him by other clients – never me – and that it was “pretty horrendous” (though ultimately beneficial). He wondered aloud why I’d never done that; was it to protect myself – or was it to protect others?

The latter is, by and large, the reality. Now, this is an odd one. I have a bolshy, extremely stubborn streak in me when I’m being treated unreasonably, viz the Health Trust saga – but by and large, anger and I are not intimate acquaintances. It lies dormant within me, I know, but it’s only rarely expressed in its rawest form. I will almost never get properly angry without an obvious, here-and-now reason, such as how the Trust failed me, or being falsely charged for something, whatever. Of course, Paul would argue that I have every right to be angry in terms of that to which Paedo subjected me. Rationally, of course, this is a perfectly reasonable position to hold, but I can’t seem to agree. That was 20 fucking years ago, you know? I am calm and collected and calculated. I am zen. *practices mindfulness*

…..

Nah, you guessed it – mindfulness is one thing that could actually wake that hibernating anger, so it can get away to fuck. Anyway, yeah; I rarely feel that visceral sort of fury, and even when I do, I actively attempt to suppress it for, in the main, the sake of those around me. I pointed out to Paul that the (very few) people with whom I deal in everyday life have nothing to do with Paedo’s sexual fascination with little people – so why on Earth would I want to subject them to anything even vaguely relating to it? Besides. I simply don’t feel anything other than a sneering disdain for the man. Bizarre and substantially fucked up? Probably. But true, despite it all. In my conscious mind at least, it just isn’t there.

What I did admit to, though, was my penchant for being very easily irritated. For instance, I drop a pen. I yell expletives at the poor inanimate thing, then kick it across the room in a fit of pathetically infantile pique (oh and then I feel guilty for being so irrationally nasty, catalysing me into – yeah, wait for this one, folks – apologising to the pen. Sane? No. I shouldn’t imagine so).

“Perhaps,” I psycho-babbly posited, “what should come out as a kind of righteous anger towards my uncle instead reveals itself as acute but in-the-moment strong annoyance at very silly little things. I mean, I’d never thought of that potential connection before, but I can see that in context it might be some sort of projection of more profound issues.”

I paused, then decreed that my previous assertions had been “nothing more than pseudo-psychological straw-clutching” because “everyone gets outrageously pissed off when they drop a pen, don’t they?” Well, readers – don’t they? You know it’s true. You know!

This post has (unsurprisingly) got out of hand. It shall ergo contineth on the morrow (or rather, later on, given that this is after midnight, but let’s not quibble over niceties). Nighty night, loveliest people! x

Continued here.

Writing for the Rockstar CPN

Sorry for yesterday’s pathetic rant. I’d initially made it a private post, but then decided to go ahead and publish it; what’s the point of a blog but for people to read it? That said, despite its moderate success (and as I am always harping on), Confessions is still written primarily for my own benefit, so I do still occasionally write private material, if I want to keep track of particularly personal issues. But by and large I like to have things available for others to read and comment on, as it’s a huge source of support and insight. Anyway, thank you for having the kind diplomacy not to tell me what a silly bitch I was being ūüôā

I’m feeling a good bit better today. The Everythinger is still here and the house is still a tip of epic proportions, but I’m a bit more rested than I was. I’m not sure if I’ve mentioned it here before, but I suffer from relatively frequent migraines, and when I got up this morning I felt one coming on. I’m relatively fortunate compared to some thus maligned in that if I act quickly, I can sometimes prevent it developing into a full-blown, lie-in-a-darkened-room-for-three-days attack, so I threw 2,000mg of paracetamol down my throat (yeah, I know, I know) and told the Everythinger that I was going back to bed for a few hours. This I did, and though I still felt rough when I did get up, another dose of paracetamol (yeah, I know, I know x2) and a few minutes to myself seemed to curb the problem. Now the sun is shining, the cats are not being their usual indifferent, offhand selves and the Everythinger is working outside, so I’m feeling relatively OK.

Anyway, this was going to be about Christine, was it not? I saw her a few weeks ago, the day after I went completely doolally thinking that there were secret, governmental cameras all over the house etc etc. Frankly I was petrified of seeing Christine because I know she remains surprised that I’ve never been hospitalised for my psychotic difficulties. To be honest, to be sectioned in Northern Ireland it seems to me that you have to run at a psychiatrist with an axe and 13 AK47s (which is odd because so many of you in the rest of the UK and, indeed, other jurisdictions have written about how a mere idle mention of, say, suicidal ideation can see the quacks telling you to accept an informal admission or be forced into the bin), and since I am hopefully unlikely to ever do such a thing (I have no idea where to get an axe or even one AK47 anyway), I’m hopefully safe. Yet it was still a passing concern because Christine has mentioned it a few times in the past.

Anyway, as you can see from my continued bilging here, on Twitter, etc, I was not put away. In fact, I was very surprised by her reaction to my episode; yes, it was disturbing, she felt, and yes, it must have been very unpleasant for me (no shit), but given all that had been happening (the burglary, Aunt of Evil, not seeing my mother because of the presence of Aunt of Evil, etc), she felt that I was still doing remarkably well. She was of the opinion that because I had managed to retain some insight, however small that had actually been, and because the whole thing had been fairly short-lived, that it was probably a response to the stress I had been under, rather than a mentalist episode per se.

She did ask if I felt it was the start of something more, but I found myself rather inclined to agree with the sentiments she’d already expressed. Nevertheless, when she said that I was to contact her urgently should it develop into anything – even the following week, when she was on leave! – I was most reassured. I laughed lightly and said, “it’s nice to know there’s someone professional I can talk to if this all goes tits up.”

Christine cocked her head, and asked me if that had not always been the case. I wryly recounted a redacted version of a conversation I once had with C, my ex-psychologist (I’ve made reference to it here, though I can’t find the specific post on the session in question):

Pandora: Who am I supposed to contact in a crisis? I mean, no one has given me the number of the crisis team, no one has referred me to a CPN or social worker, my psychiatrist [OldVCB at the time; her successor is completely different] doesn’t want to know. So what am I meant to do when I can’t cope? Who do I contact?

C: The Samaritans.

Someone commenting in the afore-linked post aptly stated that “…The Samaritans comment was particularly wank.”

Christine laughed when I told her about this, as I did in memory of it. I don’t recall what she actually said (I don’t keep the in depth notes on appointments with her and NewVCB the way I do with therapy sessions), but there was a derisive (of C) quality to it which made me feel both dryly amused and smugly vindicated. Since I’ve been discharged from Psychology and have a proper, decent psychiatric team looking out for me, I’ve been surprised and pleased by how many times they’ve either directly criticised NHS mental health services, or delivered loaded, highly implicative statements about same with coy but suggestively raised eyebrows. It delights me no end.

Anyhow, that was the last appointment, and I didn’t go completely batshit in its wake, so didn’t need to contact her urgently. Perhaps this is a case of the stick in the drawer is the biggest stick of all, in the same way that having a stash of Zopiclone and Diazepam is. In other words, having the option there is reassurance in itself; with that very reassurance, one does not need to access the option. So instead of having to arrange an emergency appointment, I instead saw her as normal yesterday.

Those of you that read the nonsense I wrote yesterday will know that I was absolutely fed up, so I just went into the appointment and told her so.

Stress and Routine

“It’s ordinary fed up, having said that,” I added. “About normal life, and the challenges it brings.” Yet again I find myself reminded of Sigmund Freud’s dictum that recovery from “hysterical misery” means an advancement into mere “common unhappiness”. I am finding the vicissitudes of “common unhappiness” more and more starkly present in my life as I find myself to be relatively symptom-free. There’s a small part of me that rejoices in that – she’d rejoice even more if I could be symptom-free (thanks, overpowering anxiety) enough to go back to work, mind you – it’s ordinary, it’s real, it’s a part of a proper life. The larger part of me sneers at this saccharine idealist, and laughs a bitter “fuck away off” in her general direction.

In any event, I moaned and moaned about my stress pertaining to the Everythinger and the state of the house in much the same way as I did here yesterday and in the post before that, citing the unmitigated exhaustion I was feeling pursuant to my defiance of the instructions of my demanding custodian, Seroquel. I left a very important detail out until the end of the appointment, however, which I will leave out until of the end of the review of this appointment, however. However, however, however. It’s a nice word.

We also discussed how I have hardly seen my mother at all over the last few weeks, initially due to the presence of Aunt of Evil and secondarily thanks to my having to be about A’s house so frequently to accommodate the Everythinger. She asked me how I felt about that, and I felt guilty saying that it was a probably a good thing – but, all things considered, it is.

Christine asked if my levels of irritability had gone up, and I admitted that they were at an all-time high. The thing is, little things my Mum does – perhaps unfairly – wind me up to the point where my entire body seizes up in a red-blooded, silent scream. By the same token, she loses it with me quite a bit (and doesn’t try to hide it) for reasons that are rarely clear to me – a tone of voice she has (in my view) misinterpreted, or something inane like that. And at present, I’m not the only one that is stressed and irritable as a result of circumstance; my mother pretty much hated every second of Aunt of Evil’s visit, and is only beginning to recover from the stress of it.

Aunt of Evil Visitations

One of the few times I have seen her in the last few weeks was when Aunt of Evil was still in the country. I met my mother one Friday afternoon and spent about three hours listening to her ranting about what a cunt AoE is (which was a bit of a failed conversion really; she was already preaching to the choir on that one). To cut a very long story short, AoE lashed out at everyone except her offspring, his bitch, and their young offspring. Everything was someone else’s fault; she demanded service and opportunities that should only be available to someone staying in a five star hotel with spa facilities; she complained when something wasn’t up to her perfect USian standards; she patronised anyone that she perceived as being less intelligent or interesting than her and her twats; etc blah yadda. Even her husband, of whom I’m not the biggest fan but whom I also don’t utterly loathe, was apparently not exempt from her fuckery – I was interested to learn that he was even heard to complain about his wife to my mother.

They all fucked off again back to America last Tuesday, to my mother’s, the McFauls’ and even Aunt and Uncle of Boredoms’ evident and expressed relief.

(Aside: in one of her less ranting moments, Mum advised me that despite all the Amazonian-scale water under the biggest bridge in the multiverse between AoE and me, AoE considers me “the daughter she never had.” I responded cruelly: “her attachment to me makes my hatred of her all the more amusing,” or some such. I mentioned this conversation briefly on Twitter, to which @bourach expertly replied, “next time she says that say, ‘well, she’s the aunt I never wanted’.” PLUS ONE, Ms bourach :D).

So in short what I’m saying is that, thanks to my aunt’s pavonine exploits, my mother is stressed too. Putting her and I together in such a potentially double-charged situation could lead to a few sparks flying in the heat of an ill-thought-out moment. I don’t like arguing with anyone, and least of all her, so it’s for the best.

Even so, Christine argued, I have an established routine of seeing her regularly, and that’s being broken. I do feel regretful of this, but more from my mother’s point of view than my own; she is getting on in years now, and lives alone. Yes, she has the golf club and the family to visit, but of course it’s not the same as living with someone and having the comfort of coming home to them. So I feel guilty about not seeing more of her, but there’s not a hell of a lot I can reasonably do about it when I have to keep to the schedule of the Everythinger.

Depression?

I must have seemed down to Christine, because she seemed concerned that my mood had dropped (overall, in her estimation, since the burglary). I think it has, in her defence – not like the body of the condemned dropping suddenly and sharply from the gallows (sounds like fun!), but slowly and insidiously trickling and meandering its way down a mountain. I’d say I’m only a little bit down that particular hill as of yet, but the fact that this is a concern to Christine in turn concerns me. I thought I was Almost Proper Well, Like.

So I responded to her apparent worry by insisting that even if things were slipping, that that was all they were doing. No avalanche, no impending disaster. “Indeed,” I continued, “I think today’s particular frustrations relate to being so overwhelmingly exhausted. I think it’s normal – or at least normal on 600mgs of Seroquel – to feel this bad as a result of this exhaustion and stress.”

“OK,” she said cautiously. “But I want you to call me if this gets any worse, OK?”

I casually nodded my apparent assent whilst averting my eyes from her cross-examining gaze. Despite my witterings earlier about knowing she’s there for me being a reassurance, realistically I have no intention of calling anybody. I don’t do phones. Why the fuck can’t they give out email addresses?! I would, happily, contact her then.

She later commented that she didn’t notice any other deteriorations, and I assume she was referring to hallucinations and delusions. Barring what I’d told her at the previous meeting, there have been none for a long time. This is undoubtedly positive, but it was never psychosis that put me in danger. Well, it was, but not in the chronic, soul-crushing fashion that the true black treacle of depression was, can do and – let’s fucking face it – probably will (though hopefully not any time soon..?). So, if my ‘mood is slipping’, I see that as a greater problem right now than the odd voice or delusion-induced panic, cruel and heavy as those of course are.

Non-Confessions Writing Projects

Bah. This is turning into an introspective examination of my mental health problems, rather than a report of yesterday’s meeting with Christine. What followed the above was a discussion about writing, and I told her that I had completed and submitted my piece on recovery from BPD to Rethink. For those interested, by the way, I’m not sure when it will be appearing in the members’ magazine, Your Voice, but it won’t be the Autumn edition because the editorial committee had something already lined up for that. The Editor – a lovely, helpful and supportive lady called Natasha (Tash) – will advise me of its publication date, and so I’ll keep you apprised. Tash was even nice enough to tell me to keep in touch with her and send her other interesting (as if anything I write could be termed ‘interesting’!) articles, which I thought was a really delightful parting gift ūüôā

Christine was all smiles about this. In a moment of madness – that, thank God(s)/Nagi/Vishnu/Allah/Morrigun/Xuan Wu/some pantheon combination of the lot of them/common sense, I managed to keep silent – I wondered should I take her in a copy of the magazine so that she can see her little writing prot√©g√©e in action. This would be what is known in the trade as A Very Bad Idea. The article links to this blog…do I want the professionals reading it? Nope; no matter how much they help me, no matter how much I feel I owe them (and I do have a strong sense of recompense towards her and NewVCB ((and, of course, Paul)), despite the many previous vacillations of the Health Service when it came to my care), I don’t think it a particularly wise idea for them to come across this nonsense.

Anyhow, what Christine didn’t know about – because it had all happened very quickly, and took place after I’d last seen her – was about how it wasn’t just Rethink that contacted me. The evening after I’d previously seen her, I was checking Twitter and found a direct message from @MindCharity, which is the account of that other big UK mental health charity, Mind (incidentally, they and Rethink co-run the Time to Change programme – if you haven’t already done so, you should follow the link and sign their pledge to end discrimination against mental illnesses). The tweet asked me if I’d be interested in reviewing one of the books Mind have short-listed for their 2011 Book of the Year Award. Um…yeah?!!

I wrote back and expressed enthusiasm, which was rewarded with an offer to send out an advance review copy of my choice of one of four (out of a full eight) titles. After a bit of dithering, I elected my tome, and it arrived the following Tuesday. I finished it on Wednesday last week, and sent the review off back to Mind, who will later publish it on their blog. I’m not giving any details away until then, however ūüėČ

This impressed Christine greatly – she seemed genuinely thrilled that I had been contacted in a completely unsolicited fashion by a major organisation about a fairly major event in their calendar. I have to say that I was similarly pleased – not to mention rather stunned. Why do you like this blog? What have I done to garner (potentially influential) people’s respect with my blatherings here? I don’t get it, but it’s flattering, humbling and exhilarating in equal measure. Thank you. ‘Thank you’ doesn’t seem enough, but it’s all I have.

On a roll of positivity, I then told her something that I’ve not really mentioned to anyone but A yet. I’ve actually decided to pull my finger out and look into a voluntary placement somewhere. I have a position in mind, but I haven’t applied for it yet, so won’t give out any details, suffice to say that it’s in this same general arena – writing about and awareness raising of mental health issues. I’ve no idea at all if I’ll get it, but the two projects detailed above must surely stand me in good stead, as must my current editorship of TWIM (yeah, I don’t know how that happened either!).

Clouds

However, all those silver linings belong to clouds. They don’t just shiver and shimmer around a perfect blue sky by themselves, much as that would be desirable. The following issue pertains to a friend of mine, so I don’t want to discuss the details here, but I will state that her difficulty is directly affecting me too – and could, in a peripheral but still intrusive sort of way, be contributing to any whisperings of depression on the wind that is my life. However, Christine was extremely supportive and reassuring in relation to this matter, so I mostly feel assured that I can cope with my friend’s problem.

So, all in all, it was (as usual) a good appointment. “But!” I hear the eagle-eyed amongst you mutter. “You said there was a very important detail to share, Pan! Do tell, or we’ll spam your inbox from here to eternity.” I’m very wary of any so-called meat put into cans – a feeling surely shared by anyone else who played GTA III – so I shall, indeed, oblige.

As things were drawing to a close, she said, “so, is there anything else we need to discuss?”

I shrugged ambivalently, and looked away.

#lyingfail

Unfortunately for me, I must have looked away in the wrong manner, because she picked up on some sort of vibe of dissent. Examine the following scene from L A Noire:

LIAR!!!

LIAR!!!

Observe how our suspects angularly holds his jaw and avoids the gaze of the interrogator. Moreover, observe how he directs his eyes upwards. (This is actually a bad example, because he’s looking up and to the left, whereas I understand that looking up and to the right is more indicative of falsifying statements). Do you press Truth, Doubt or Lie?

I do have a vague recollection of looking up, to the right, whilst sort of biting my upper lip, at which point Christine had licence to hit the figurative ‘Doubt‘ option. (She can’t press ‘Lie‘ unless she has clear and present evidence to back it up, mwhahahaha! Oh, how I wish life were as simple as gaming).

I am absolutely disgusted with myself. I used to be a fucking excellent liar – what the shit has happened to me?! OK, so that’s an admission not to be proud of, but let’s be (ironically?) honest for a minute here: lying does come in useful when dealing with certain individuals and certain circumstances. How many times have you lied to a mental health professional? How many times have you told a so-called white lie to avoid hurting someone? How many times have you lied by default? Yes, just like that time your boss came in and said, “here’s 50,000 pages of turgid fuckwittery to proof-read and edit. Can you do that by yesterday, please?” and you merely smiled in response, leading him or her to believe that that was absolutely hunky-dory.

Seroquel Manipulation

Right, right, OK, I’ll get to the point. Christine realised that my shrug meant that there was something else I had to bring to the fore, even though I didn’t want to. I screwed up my face in an expression of embarrassed expectation and said, “I’ve decided I’m a consultant. I’ve cut back on the Seroquel.”

I waited for her to wince, or to bollock me, but instead she said, “by how much?”

I bowed my head and looked up at her meekly. “By half,” I admitted.

Then she winced.

In the end, she had mixed feelings about it. She said that it’s not always the worst thing to decrease a dose of something, particularly something that so potently affects one’s ability to do anything, but by the same token she did (reasonably enough) opine that to cut a dose of an anti-psychotic in half is potentially conducting playgroup in an incinerator.

She instructed me to call her “the second anything happens”. In this case, assuming I’m not …told… not to, then I actually will. I asked her should I just start taking the higher dose again if anything happens. Curiously, she said no – again, I was to call her first. I reluctantly agreed to this (reluctantly because it’s the cunting, fucking, shitting, bastarding phone), and also agreed to discuss it in full with NewVCB next month. I’ll see Christine before that though, on 22nd August.

And that was really that. I have to admit that, generally speaking, things have so far been fine since I cut my dose of Seroquel. No voices, paranoia, no significant mood drops other than that which has been already discussed and accounted for. What I’ve noticed, though, is that whilst I’m still stuffing my fat face, I’m slightly less out-of-control on that front than I was, and I’m slightly less lethargic than I was, say, last week. It’s not a huge difference, but (a) it’s a start and (b) it’s very early days.

Bye

Anyway, well done to anyone who got this far. It’s after 11.30pm now and I’ve been writing this on and off since about 4pm – in between bouts of reading, examining the crimes of H H Holmes and random mysterious disappearances, plus other silly, mostly self-inflicted intrusions. But I’m still in relatively good form, all things considered, so I’ll depart on that hopefully-non-shit-for-you note. Goodnight x

marketing

How Do You Work Full-Time When You're a Mentally Ill Seroquel-Gobbler?

Seroquel has tended to dictate that I sleep until at least 10.30am each day, and often much later. When I say ‘sleep’, I don’t necessarily mean that literally, because of course Seroquel regrettably loses its soporific effects over time, and I have an apparent predisposition to insomnia anyway; however, one way or another, the hangover effects of the drug leave me in a zombified stupor the whole of each morning.

Seroquel may dictate that I don’t do anything at all in its wake, but unfortunately of late circumstance has demanded the polar opposite. You may recall that A and I were burgled (for the second time) about a month ago. Two requirements arose out of this: one was the need to urgently repair the damage caused by the tossbags responsible (that being the broken back gate and the door between the kitchen and living room) and the second was, in respect of our probable desire to move, to get the house into some sort of cosmetic order. A and I live in perpetual mess and don’t really give a shit what the house looks like ordinarily. Of course maintenance of a house is a general chore to anybody, but I appear to have a specific phobia of it. Not that I’m using that as an excuse to get out of it, mind you, because I wouldn’t fucking do it whether I had said fear or not. (At least I’m honest, yes?).

Anyway, A’s father and step-mother have a mate who’s good around the house. He paints, tiles, joins, does minor structural work, blah blah de blah fucking blah blah. He’s trusted, being a family friend, and he charges reasonable rates. Excellent. Brilliant. Amazing.

Does that sound sarcastic? It is, to an extent, but seriously – we’re very lucky to have this connection, because of course it would be just our luck, were we to seek out a similar sort of individual via classified ads or something, that the person contacted would be an unscrupulous wanker with a criminal record the length of one of my more…um…exploratory posts on this blog (that’s c. 4,000 – 5,000 words, for current readers fortunate enough to be uninitiated). Furthermore, the bloke in question is a nice bloke; he’s fairly easy to chat to and seems to do a good job.

However. Fuck me but I’ll be glad to see the back of him.

I have a routine. An inane and, perhaps paradoxically, fairly un-regimented one, admittedly, but something that suits me nevertheless. I get up when Seroquel allows me to get up. Then I write, read or occasionally watch the pointless but inexplicably addictive rolling *ahem* news¬†(read: sensationalised bullwank) on BBC News 24. I sound like a work-shy fucker, I know, but even in these not-so-heady days of pseudo-“recovery”, this is genuinely all I am capable of. I don’t like lying in half the day, and I don’t do it through choice. I do it because the medication forces me to do it. In turn, the threat of potentially dangerous psychosis forces me to take the medication.

Our builder-joiner-decorater-Everythinger, and his penchant for showing up at eight in the bloody morning, has screwed up this seemingly idle but oddly workable routine on an epic scale. I haven’t felt this chronically and soul-destroyingly fatigued since I was plagued with literally months on end¬†of insomnia. In fact, I’d go so far as to say that it takes me back to when I was still at work full-time and plagued with literally months on end of insomnia (God, that’s a vile memory. I would lie in bed, awake, all night – every night, for months. I’d get up at 7am and almost throw coffee beans down my throat. Then I’d go to work for 8am, stay there to 6pm in a futile effort to wear myself out, come home, stare blindly at the TV for a few hours, then repeat the whole hideous cycle for another day, and another day, and another day. And¬†this was before my 2008 breakdown came a-callin’. How the fuck did I do that every day?).

It’s the Seroquel’s fault, of course. I would probably be tired if I wasn’t taking it, but I don’t think I’d be so completely devoid of any atom of energy whatsoever. It’s the drug that demands that I rest (if you can call existing in a stupefied Seroquel hangover ‘rest’) so much, and when I don’t do its bidding, it punishes me, like some embittered monarch lashing out at a traitor.

Anyway, whilst I’m on the themes of Seroquel and working both, herein lies a huge issue. Last month, Differently left the following comment on my rant about knobend MP Philip Davies (who, incidentally, was one of the ones to question the Murdochs and Rebecca Rebecka¬†Rebeckah Rebekah Wade Grant-Mitchell Brooks over the News of the Screws phone-hacking allegations – how the hell did Parliament let him¬†on that committee?):

…realistically I‚Äôm unsure that I‚Äôll ever be able to work full time, since a combination of my experiences and the meds I take mean that managing 2 weeks at 10-4 left me looking physically unwell, pale and tired and feeling horrendous, thereby meaning that I hope to work part-time…

Seaneen, who is presently working full-time, has also alluded recently to how much Seroquel has inhibited her at work in the mornings (and she has, as a consequence, withdrawn from it).

I had been thinking, much to my chagrin, that part-time employment was becoming my own only realistic option as far as future return to work goes, but I kept trying to tell myself that¬†eventually¬†that wouldn’t be the case, that¬†eventually¬†I could back to working full-time. But this exhaustion-debacle with the Everythinger has left me seriously questioning that feigned optimism.

I cannot function without devoting most of the morning to a complete state of bleugh. I just can’t. Not whilst 600 daily milligrams of Quetiapine addles my entire system. So, if I continue to take the stuff – certainly at this dosage – there is no way in hell that I could work full-time. It is simply impossible.

I keep looking at other people (especially, to my personal feminist frustration, other women) Рrandoms in the pub, the street, whatever Рand I silently ask them, how Рhow?! Рcan you possibly work eight hours a day, five days a week? How is that even remotely physically feasible? And then I remember that I too did this Рfor years, some of it whilst doing a sodding postgraduate degree Рand I shake my head in stunned disbelief. How did I do that? How was that even approaching possible? Was I an imposter in my own body? (I do love a bit of ((self-directed)) Capgras). I am certainly not that person now. Was I ever that person, really? Who was I then? Who am I now? How did it all change? (And, you might ask, who fucking cares, Pan?).

Those that are masochistic enough to regularly read this blog may be remember that, at my last psychiatric review, I asked NewVCB if I could consider reducing my dosage of Quetiapine. You may also recall that she was potentially amenable to this, citing a maintenance dose of 300mg.

This could¬†help, and I might notice the difference more markedly after coming down from such a high dose, but my recollection of taking 300mg in the past was that it was still very – if not quite, as currently, absolutely and unequivocally –¬†debilitating¬†the next morning. Besides, I’m not convinced that 300mg adequately functioned on the psychotic features of my illness. It sated some of the voices a little I suppose, but it was only when I started ingesting a daily whack of 400mg upwards that they actually shut the fuck up (and random, probably stress-related delusions¬†are¬†notwithstanding).

So, herein lies my dilemma. You all know I don’t buy into anti-psychiatry ideals and (conspiracy?) theories. Seroquel works. I know I whinge about weight gain and have launched a virtual diatribe against the stuff in this post, but it has truly made my life better. As long as I have my get-over-the-hangover routine, I am fine. Venlafaxine at a high dose has worked wonders – well, quasi-wonders, anyway – in terms of my mood; Quetiapine has probably aided in that too, but the key issue with it is that I am almost entirely without psychosis at the minute, and have been (bar that one episode the other week, as linked to in the previous paragraph) for aaaaaaaaaaages.

But, much as I don’t want to be normal in what seems to be the standard, societally accepted version of the word, I want to be able to do the things I always wanted to do. In other words, I want to work. A career – not a job, a career¬†– was all I ever really wanted. Thus far, mentalism has denied me a career, but has periodically at least allowed me to have jobs, which may have – in another place and time – led to careers. Is being mental now going to rob me of both possibilities? Will I be a dolescum forever? Are part-time workers actually commonly sought by employers? Besides which, why is it fair that A works full-time (fuck knows how he does it) and I don’t?

Bah. I don’t know. It looks to me like I have a choice between relative sanity and full-time work. Please don’t tell me to kick the Seroquel, by the way. It isn’t going to happen, at least not in the short to medium term. I’d rather not live with a bunch of nefarious fucktards telling me to kill myself (or, worse, others); I’d rather not live with Paedo following me about the place; I’d rather not have to make sense of contemptuously vicious peccaries and stupid fucking gnomes randomly¬†harassing¬†me; I’d rather not live convinced that cameras are watching my every bloody move. Waaah waah waah, whinge whinge whinge, ad infinitum.

We could argue the toss about the true roots of psychosis all we might like – Paul of course held (and, presumably, holds) that psychosis is an entirely logical response to severe trauma, and he may well have a point – but I don’t think I’m ever going to go all R D Laing/Robert Whitaker on this. At the risk of being infuriatingly repetitive, Seroquel, for me at least, works. It does exactly what it’s indicated to do. (Or, as I mistyped, tindicated¬†to do. Geddit?!!!?1?!!!?11????!!eleven?!?! It does exactly what it says on the tin? Tindicate? No? Meh. Sorry. Humour ain’t my strong point).

So, sanity or full-time work. Full-time work or sanity. Why is nothing ever simple or easy in this enforced existence that the fabled they (not my¬†‘They’ ;)) smugly refer to as ‘life’? Why do we always have to make choices, to compromise, to ‘make do’?

Am I an immature little brat for being irate that mutual exclusivity exists in this context? (Actually, don’t¬†answer¬†that).

Anyway, enough.

(And yeah, by the way, I have¬†sold out and stuck PayPal begging buttons on some posts and on the sidebar. What can I say? I’m a slave to a capitalist world, a traitor to my fellow benefit claimants, a betrayer of my lefty principles, a self-serving money-whore of evil, a rabiator of [insert hated multi-national¬†conglomerate¬†of your choice here]¬†proportions, a twat, a dick, a __________, a &%$(“($, a…yeah, you get the idea. A few of you also did ask about it, in my defence ;)).

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Day of Ridiculous Paranoia and Panic

OK. I privatised two posts, but am feeling a little calmer – and therefore less paranoid – so have decided to post them here in summary, and with a brief update.

Post One: Night Terror

Published c. 1.30pm. Hidden c. 2pm.

I’m going to publish this utter rubbish, but don’t be surprised if it quickly disappears or gains a password…

  • 11.30pm: Go to bed. After a number of nights of insomnia, for once can’t keep eyes open to concentrate on book. Sleep.
  • 4am: Waken. Completely. Dick around with phone for a minute or two. Become bored. Pick up Kindle and see that this morning’s¬†Guardian¬†has already been delivered. Read it.
  • 4.30am: In an effort not to wake A, keep trying not to laugh at Rupert Murdoch’s deserved and long-time-coming misfortune.¬†Grauniad¬†has devoted thousands of words and an entire section to this.
  • 4.35am: Complete Rupert Murdoch section of¬†Grauniad. Go to next section. Do not pass ‘go’, do not collect ¬£200.
  • 4.35am and 10 seconds: Freak out. Picture of GCHQ building in Cheltenham is staring back at me from Kindle screen.
  • 4.36am – c. 4.39am: Read GCHQ piece with growing trepidation. Article is actually about whether GCHQ, MIs 5 and 6 should face greater scrutiny from MPs and peers.
  • 4.39am and 30 seconds: Start having heart palpitations. GCHQ is complaining they do not have enough “internet specialists”. Try to rationalise that this means they’re¬†not¬†watching me; according to this article, they simply don’t have the manpower. Fail to thus rationalise. That this is in the media means they’ll soon have more relevant workers to spy on me.
  • 4.41am: Hide under bedclothes, convinced that the Parliamentary Intelligence and Security Committee have kicked this story off as they’ve found out that GCHQ are after me and need more people to keep tabs on me. Further convince self that ISC has put out this story to lull me into a false sense of security.
  • 4.42am – c. 5.00am: Scour bedroom with eyes, trying to find evidence of government (or, indeed, any other) cameras. Do not find any.
  • 5am: Get up and go into bathroom to try to pull self together. Find disgusting and fairly unique-looking spider in the bath. Freak out even more. Scared of spiders anyway, but this is shaped oddly; it has a long, elongated body, rather than a round one. Could spider actually be a tiny hidden camera?
  • 5.01am: Spider doesn’t seem to be a camera because fucker is clearly alive. Surprise myself by having ability to stand there watching it slowly circle towards, and eventually into and down, the plughole – rather than the more common practice of screaming the house down.
  • 5.03am: Return to bed. Spend what must be nearly an hour arguing with myself about GCHQ.¬†I¬†say I’m paranoid and narcissistic. Story about GCHQ is just a normal politics scoop about the funding and accountability of government agencies.¬†Someone, however, laughs scornfully, and tells me I’m doomed. Cannot work out whether this is ‘me’ being irrational and completely self-obsessed, or if it’s someone ‘else’. Not reminiscent of ‘They‘, Tom, peccaries, gnomes¬†or Paedo. Is female. Probably just me countering myself. Not sure.
  • c. 6am: Suddenly don’t care whether GCHQ are watching or not. Stick two fingers up to room around me and without speaking advise GCHQ, if they’re there, that I am just going to go about daily life anyway. Pick up Kindle again, deliberately ignore rest of¬†Grauniad, read book instead.
  • c. 7am: Suddenly pass out into deep sleep.
  • c. 8.20am: Re-awaken. Converse with A, only giving fleeting thought to cameras/GCHQ.
  • c. 8.30am to present: Get up, eat, do some stupid puzzles to wake mind up, wonder why I became so terrified during the night, accuse self of narcissism, don’t believe GCHQ have cameras watching me (at least not to crippling extent of the early hours). Debate whether or not to discuss this with Christine tomorrow. Do not want to change medication or end up in bin.

    Conclude incident in the night was mere paranoia without logical basis precipitated by FuckBitch Aunt of Evil’s presence, and my uncertainty about her intended movements. Decide this is some bizarre, psychotic form of transference. Am transferring AoE’s unpredictability and sheer fucking nosiness about me onto GCHQ, because I know GCHQ technically¬†can¬†(though probably don’t) read/listen to/see me/my stuff. Very unlikely that AoE has the requisite surveillance knowledge or equipment to do so.

    Decide, therefore, that episode was a one-off, mainly caused by AoE but also partly catalysed by sleep deprivation. My sleep patterns – or insomnia patterns – go in cycles. This is period of the latter. Am reminded that I named this blog what I did for a reason. Mood is still OK, so a brief bout of evil/insomnia-induced mentalness can’t be¬†that¬†bad…right?

    Given the above, decide to hide information from Christine. Don’t need bin nor stronger anti-psychotics. Need AoE to go away (which she will on Tuesday, yay!) and Zopiclone (of which I have plenty).

So. Yay. Good. All is fine. I only wrote this for posterity, not because I’m concerned. Sorry for the crap writing, but it’s partly due to (a) the stream of consciousness bullshit that I wrote ‘live’ on my phone as events progressed and (b) I can’t be arsed switching on the laptop or PC, so am still writing this from via the iOS WordPress application.

I’ll try and catch on more therapy reviews next week. For now, it seems this bollocks is my only blogging contribution this week. Probably a good thing if I’m being this narcissistic ūüėČ

Post Two: I Am Actually Going Mad

Written c. 3.30pm. Not published.

This is new. I cannot recall paranoia on this level. I am absolutely petrified, to the point where I’m shaking, hiding in a corner and throwing up.

Worries:

  1. Mother is dead;
  2. Aunt of Evil is going to come here and confront me;
  3. GCHQ;
  4. Burglars, rapists, GBHers and murderers;
  5. Debt – creditors are going to put me in prison;
  6. A will also die on the way home from work;
  7. But I can’t go out in the car to collect him or see if mother is OK because I will have an accident;
  8. Stupid decision to publish last post because if the people discussed therein find it, then they will bin me;
  9. Christine tomorrow in case she bins me because all of a sudden I’m really,¬†really¬†not sane.

Tried trich to calm down. Didn’t work. I don’t want to cut but I’m scared, I need some sort of release. I am going to try Valium, but that won’t stop my current persecution complex; it’ll only numb my response to it. I thought that maybe splurging out shit here would be cathartic but it only fuels my perception that everyone is out to get me.

I keep hearing noises outside and am convinced that it’s someone coming to get me. It’s not. It’s people going about their bloody business. But is it though?

Oh God.

I’ve turned up the TV so as I don’t hear them but my concern there is that then they¬†know¬†that I’m in here and if I don’t let them in by legitimate means then they will get in by other methods.

What has happened? I was so fucking well for a while there and no one was out to get me. Now I’m not and they are (well, I retain some insight that says they’re¬†not, but I can’t believe it). It feels like a psychotic mixed episode. I don’t want this. Why has it happened?

I hope my previous assertion that this has been induced by insomnia was correct but I don’t believe that right now.

My IBS is out of control today so I might not even be able to run away should I need to do so. Not that I do, I know. But yet I might. Fuck, I don’t know.

Don’t know what else to say. This is not good. I’m such a fucking idiot.

Now

  • Mother is not dead. I stupidly advised her that I was mental, but luckily she hasn’t shot over here to see if she can make me saner, because I assured her that A would be home soon.
  • No one has tried to force entry.
  • AoE is staying with my mother, and is therefore not (nor has been) here.
  • A could¬†be dead, but I seriously doubt it.
  • GCHQ have no interest in me. Why do I keep thinking that they do? If they happen to come across any of this, I bet they’re laughing their bollocks off.
  • I am not particularly behind in paying my creditors. A little, but not enough to be of major concern yet. I’ve already considered bankruptcy if it comes to that.
  • I could¬†be murdered, raped, GBHed or burgled, but hopefully the statistics are presently in my favour. I mean, two of those have happened several times already; could I really be that statistically unlucky?
  • There are no voices but my own.
  • IBS continues, but that’s a several-times-daily thing that I should not have taken out of context.
  • I am mortified about all of this but am going to publish this post as a warning to myself.
  • I am very grateful for the support afforded to me on Twitter today. Thank you.
  • I am fine now. Please don’t worry about me ūüôā

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