Whether you’re an avid runner in need of sweat-wicking separates or a yogi needing second-skin, high-waisted leggings that won’t slip when you’re in downward dog or attempting to reach a headstand, the right sports wear for women is a must. It helps you perform better by providing comfort, protection and support and reduces delayed onset muscle soreness (DOMS) or post-workout cramps, while also aiding the recovery process between workouts.

The perfect athletic wear should be lightweight and breathable. Specialised garments, however, are sometimes required, such as jerseys for association football players and rugby union, cricket players and cricket teams, or leotards for gymnastics. Other clothing such as shorts and T-shirts is often tailored to the sport. Similarly, sleeveless garments are worn in summer cycling and baseball, while the top of the football uniform is usually made of a mesh material for ventilation.

Fashionably Fit: Trendy Sports Wear for Women’s Active Lifestyle

Sportswear should be able to transfer sweat from the skin by using moisture transferring fabrics, such as spandex and polyester. In addition, it should also be stretchable and breathable so that it can easily accommodate movement, making it ideal for yoga and gym.

Aside from being functional, the right sportswear for women can also improve your confidence. The perfect sportswear can enhance your looks and give you the freedom of movement to excel at your workout without worrying about chafing or discomfort. Moreover, the right pair of activewear can help you stylize your look with a number of fashionable options, such as stylish track pants and a sports bra that will also prevent embarrassing nipple peeks.

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