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	<title>Confessions of a Serial Insomniac &#187; whinge</title>
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		<title>An Existence, Not a Life</title>
		<link>http://serialinsomniac.com/2010/07/13/an-existence-not-a-life/</link>
		<comments>http://serialinsomniac.com/2010/07/13/an-existence-not-a-life/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:08:34 +0000</pubDate>
		<dc:creator>Pandora</dc:creator>
				<category><![CDATA[Moods]]></category>
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		<description><![CDATA[I want to smash my face in.  I&#8217;m absolutely useless.  I keep going to write &#8216;proper&#8217; posts here (I still have two about therapy to catch up with, plus others), but I manage to throw 50 words onto the page, realise they&#8217;re all bollocks, get distracted and then mentally scream, &#8220;fuck it,&#8221; and abandon the <a href='http://serialinsomniac.com/2010/07/13/an-existence-not-a-life/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>I want to smash my face in.  I&#8217;m absolutely useless.  I keep going to write &#8216;proper&#8217; posts here (I still have two about therapy to catch up with, plus others), but I manage to throw 50 words onto the page, realise they&#8217;re all bollocks, get distracted and then mentally scream, &#8220;fuck it,&#8221; and abandon the work entirely.</p>
<p>What&#8217;s wrong with me?  This pathetic malaise has been permeating my existence for weeks now.  I always had it to <strong>some</strong> extent, in fairness, but my small levels of creativity were at least granted some outlet here, and now I am disallowed even that simple pleasure.</p>
<p>I used to have a life.  A shit one, perhaps, but at least I could derive pleasure from <strong>some</strong> things.  I may not be quite as severely depressed at the minute as I have been at a number of previous junctures, but there&#8217;s something new now and it is, in some ways, almost as bad.  Everything is not a completely opaque sea of blackness, but I now see and experience everything as if there&#8217;s a veil between me and it.  Not in the sense of depersonalisation or derealisation necessarily, but as if there&#8217;s a haze of fuzzy discolouration everywhere that keeps me from enjoying any of the things I am genuinely lucky to have in this world, or even <strong>wanting</strong> to enjoy any of them.</p>
<p>This is an existence, not a life.</p>


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		<title>Holiday Rage</title>
		<link>http://serialinsomniac.com/2010/05/13/holiday-rage/</link>
		<comments>http://serialinsomniac.com/2010/05/13/holiday-rage/#comments</comments>
		<pubDate>Thu, 13 May 2010 13:50:51 +0000</pubDate>
		<dc:creator>Pandora</dc:creator>
				<category><![CDATA[C]]></category>
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		<guid isPermaLink="false">http://serialinsomniac.com/?p=1587</guid>
		<description><![CDATA[WARNING: RANT I am going on holiday this evening. Ergo, I will be (mostly) in absentia until at least 24 May. Unlike the preceeding hours before the last time I went on holiday, I am not in a good mood. I am, in fact, muderously livid. C is to blame (surprise surprise), even though it&#8217;s <a href='http://serialinsomniac.com/2010/05/13/holiday-rage/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><strong>WARNING</strong>:  <strong><em>RANT</em></strong></p>
<p>I am going on holiday this evening.  Ergo, I will be (mostly) <em>in absentia</em> until at least 24 May.</p>
<p>Unlike the preceeding hours before the <a href="/2009/09/10/si-on-tour/">last time</a> I went on holiday, I am <strong>not </strong>in a good mood.  I am, in fact, muderously livid.  C is to blame (surprise surprise), even though it&#8217;s not his fault.</p>
<p>So, the latest on the wanky questionnaires is that either I have DID or I&#8217;m exaggerating my dissociative symptoms.  He tried to dress it up, but that&#8217;s what it comes down to whatever he says.</p>
<p>So typical of borderlines, yes?  <em>Neurotic, attention-seeking, self-obsessed, manipulative narcissists</em>.</p>
<p>Beyond that the session was thouroughly pointless.  It was just more of me slagging myself off endlessly.  He didn&#8217;t even bother to defend me this time, like he has been known to do, because apparently I am trying to manipulate him into doing so or something.</p>
<p>Some gems:</p>
<blockquote><p>I&#8217;m a five year old fantasist trapped in a womans&#8217; body.  A pretty <strong>smart</strong> five year old, but a five year old nonetheless.</p>
<p>I&#8217;m an immature, pathetic, stupid waste of space.  Well&#8230;not stupid.  But stupid all the same.  Just not stupid-stupid.  But the stupid kind of stupid.  Except not <strong>actually</strong> stupid, just&#8230;stupid.</p>
<p>[On seeing Trust headed paper being used, as intended, for rough notes] You do realise that I&#8217;m internally raging, don&#8217;t you?  That exemplifies your pathetic public sector inefficiency.  No wonder the Trust has no money.  Such wastage.  [Genuinely seething inside - proper, murderous anger].</p></blockquote>
<p>I&#8217;m sure there was more but I can&#8217;t recall it all and anyway, I&#8217;ll write about this session properly when I get back from my travels.</p>
<p>My mother had called me during the session so I called her back to see what she wanted when I left.  <a HREF="/2010/03/11/latest-letter-to-the-trust-with-a-giant-helping-of-screw-you/">Mr Director-Person</a> had <strong>finally </strong>responded.</p>
<p>My analysis of the NICE guidelines etc is apparently quite correct, but &#8211; it now emerges &#8211; the NICE guidelines don&#8217;t automatically apply in Northern Ireland.  Well, that&#8217;s brilliant, isn&#8217;t it?  Great job.  How eminently rea-fucking-surring to know that we are safeguarded in this country as well as the rest of the UK.  <strong>OUT-FUCKING-STANDING</strong>.</p>
<blockquote><p>Blah blah blah&#8230;we are developing a PD service&#8230;we welcome &#8220;service user&#8221; (I fucking <strong>hate</strong> that term) involvement&#8230;please register your interest with this tosser at this hospital&#8230;</p></blockquote>
<p>Readers, I will.  In fact, if they do indeed accept me on board, I will turn it into a personal crusade.  I will twat the system from <strong>inside</strong> the bastarding system.</p>
<blockquote><p>Blah de blah&#8230;[C] and [NewVCB] have agreed to put you under the care of either a CPN or a mental health social worker&#8230;details to be worked out closer to the time&#8230;</p></blockquote>
<p>Go and fuck yourselves.  What is some CPN going to fucking do?  Remind me it might be a good idea if I fucking washed occasionally?  Attempt to patronise me with CB<em>fucking</em>T?!  No.  No.  I need psychotherapy.  If I am not to receive psychotherapy, then you can all just go and die, you supercilious, self-interested bunch of despicable cunts from hell.</p>
<p>So that, dearest readers, is the latest.  I am sure I&#8217;ll calm down a bit &#8211; but probably only when we finally reach our apartments tonight, as hanging around airports is supremely frustrating, and flying is supremely <strong>boring</strong>.</p>
<p>I have got a data abroad package on my phone so will probably be about occasionally on Twitter &#8211; I might even post here if you&#8217;re (un)lucky.  Otherwise, thank you all for reading and thank you for your unwavering support and friendship.</p>
<p>Much love</p>
<p>Pandora x<br /></p>


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		<title>Progressing, Regressing, Transgressing</title>
		<link>http://serialinsomniac.com/2010/02/14/progressing-regressing-transgressing/</link>
		<comments>http://serialinsomniac.com/2010/02/14/progressing-regressing-transgressing/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:58:44 +0000</pubDate>
		<dc:creator>Pandora</dc:creator>
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		<description><![CDATA[So.  After the misery of January and the earlier part of this month, I had thought that things were beginning to find more of an even keel.  That perhaps the Quetiapine / Venlafaxine ( / psychotherapy?) combination might be starting to yield some results.  My motivation is still shockingly low, but my mood is higher <a href='http://serialinsomniac.com/2010/02/14/progressing-regressing-transgressing/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>So.  After the misery of <a href="http://serialinsomniac.com/2010/01/">January</a> and the earlier part of this month, I had thought that things were beginning to find more of an even keel.  That perhaps the Quetiapine / Venlafaxine ( / psychotherapy?) combination might be starting to yield some results.  My motivation is still shockingly low, but my mood is higher than it has been in quite a while.  To steal a rating scale from <a href="http://bippidee.blogspot.com/2010/02/improvement.html" target="_blank">Bippidee</a>, let&#8217;s assume that we can grade one&#8217;s mood from 0 &#8211; 10, where 0 equals &#8220;DIE DIE DIE DIE&#8221; and 10 does <strong>not</strong> equal happy, skippy, jumpy but instead nearly functional-ish.  I think I&#8217;d maybe reached a 4 or 5?  Not good by any stretch of the imagination, but <strong>any</strong> improvements are to be welcomed when one is at one&#8217;s utter wit&#8217;s end.  Even A commented that my mood has seemed markedly superior (not that that&#8217;s the right word) recently, so it must have been quite evident.</p>
<p>Alas.  These evil bastarding illnesses don&#8217;t disappear because one has a few less shit days.  I had a very productive session with C on Thursday (blog to follow, <em>mais oui</em>), but it left me thinking about some shit that I don&#8217;t really want to think about, mainly about the stupid fucking <a href="/2009/10/21/signs-of-childhood-sexual-abuse/">sex abuse</a> (like that&#8217;s the only difficulty I&#8217;ve ever faced in my life.  Why the hell am I fixating on it?).  Moreover, my mother &#8211; I am not unconvinced deliberately &#8211; made a particularly insulting comment vis a vis same a mere few hours later (details in the forthcoming C post).  Consequently, this stuff has been swirling around in my psyche for a few days, though I thought I was handling it quite well, as my mood remained on the less-shit-than-completely-and-utterly-shit level.</p>
<p>Or, more accurately, it did <strong>ostensibly</strong>.  However, beneath the surface the madness bubbles smugly in its little cauldron of neurons and silly levels of dopamine and eventually, when you least expect it, it attacks.</p>
<p>I made the stupid decision to go on a drinking bender yesterday.  Well, I say &#8216;bender&#8217;, but by comparison to some piss-ups I&#8217;ve frequented, it was actually relatively subdued.  Nevertheless, one should not be consuming alcohol when taking anti-psychotics.  I&#8217;ve always ignored rules on alcohol and medication, and have never encountered any noticeable side-effects, but then all of these tablets are different in how they interact with one&#8217;s personal physiology.</p>
<p>Anyway, all was going well up until the point at which A and I met G, our friend about whom I blogged on the <a href="/2009/06/22/to-hell-with-today-and-the-philosophy-of-dbt/">DBT philosophy post</a>.  Not that there&#8217;s anything wrong with G; he doesn&#8217;t act as some sort of intellectual trigger or something.  No, the reason it went wrong at this point was that it is the last point of which I have any recollection.</p>
<p>I woke up this morning in my own bed, fully clothed.  I must confess that I wondered at the time if I&#8217;d done anything mad&#8230;but I didn&#8217;t think it would be quite as bad as it turned out to be.</p>
<p>My party piece had apparently been to pass flat out in the disabled toilet.  Classy, SI.  A had begun to think I&#8217;d slit my wrists in there, and ergo G asked the barwoman if she would check the toilets to see if I remained in this plane of existence.  Unfortunately I <strong>did</strong>, but was lying there, flat-out unconscious.</p>
<p>I have to admit that in retrospect, this seems amusing &#8211; albeit in a twisted sort of way.  Stupid cow had too much to drink and fell asleep in the pisser, chortle chortle!  But it&#8217;s really not so funny when I actually think about it.  I have <strong>never</strong> passed out owing to alcohol before &#8211; and as I say, some days gone by make yesterday look fairly tame.  What&#8217;s more, I&#8217;ve never experienced such long-term memory loss like some people do as the result of pissing it up.  A few details get lost amongst all the murdered brain cells, certainly, but not  <strong>hours </strong>of material.  It&#8217;s like an entire chapter has been ripped from a book, and the only thing that I really feel I can compare it to is the amnesia from a severe dissociative episode, like some of the fugues that have been my absolute joy to behold.</p>
<p>The story continues.  A brought me home, not unreasonably.  And there I really, really lost it.  He doesn&#8217;t recall most of the specifics exactly, but whatever the case I lodged a barrage of completely ridiculous and unfair allegations and insults at him.  Subsequent to which I levied them at myself &#8211; I&#8217;m a fetid, disgusting slutty whore, apparently.  Well, at least I got something right during this epic rant of stupidity and vicious pointlessness.</p>
<p>I am reminded somewhat of the behaviour that gave rise to <a href="/2009/10/14/reflecting-on-being-a-psychotic-bitch/">this post</a>, though at least my mind has the common courtesy to allow me to remember what happened in that incident.  Last night&#8217;s events were not as serious as that, and as far as I know there was no overt psychosis involved, but nionetheless &#8211; the stream of abuse that came out of my grotesque little mouth is simply unacceptable.  More lines crossed.  More boundaries of common fucking decency transgressed.</p>
<p>My current self-view is that I am a evil, utterly vile, indescribably despicable bitch of Satan.  Not, as a committed atheist, that I believe in Satan&#8217;s existence, but you take my point.  Oh yeah, and the fetid whore thing still rings true.  A said that my apparently unwavering belief that I am a slut is something that needs to be discussed with C in therapy.  Well.  Quite.</p>
<p>Perhaps the most bizarre thing about all this is that despite my complete self-disgust and total horror at what I&#8217;ve done, I&#8217;m actually still in a (relatively) favourable frame of mind.  I&#8217;ve gone about punching myself as punishment, but I don&#8217;t feel that overwhelming need to self-harm that one does when the strength of one&#8217;s depression is crippling.  I&#8217;ve actually managed to have a relatively non-shite day with A despite his revelations about what a complete twat I was.</p>
<p>So anyhow, I apologised to him and then started deriding myself <em>a la</em> the last-but-one paragraph.  He accepted my apology and refuted my blather of self-disgust, though I am clueless as to how he can hold me in any positive regard whatsoever.  And then&#8230;this is the best of it&#8230;my appalling behaviour was rewarded with breakfast in fucking bed.  I am a lucky girl.</p>
<p>My assessment as to the causation of the blackout is that it must have been attributable mainly to the combination of alcohol and Quetiapine, though I do think I must have been unconsciously harbouring some major stress.  Certainly, the outbust thereafter would indicate that &#8211; the actual catalyst might have been booze, but the content of the rant strongly speaks to me of underlying and unprocessed psychological bullshit.</p>
<p>However, that simply isn&#8217;t an excuse.  A may defend me on the grounds that I&#8217;m &#8220;mental&#8221;, but I don&#8217;t think that &#8211; or anything else &#8211; is a <strong>valid</strong> defence.  Being mental does not give one carte blanche to scapegoat the most important people in one&#8217;s life for things in which they were and are absolutely uninvolved.  No, the only human characteristic that deems that permissible is one that is strongly in evidence in my personality: that of being an abject cunt.</p>


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		<title>FUCK EVERYTHING</title>
		<link>http://serialinsomniac.com/2010/02/08/fuck-everything/</link>
		<comments>http://serialinsomniac.com/2010/02/08/fuck-everything/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:17:55 +0000</pubDate>
		<dc:creator>Pandora</dc:creator>
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		<guid isPermaLink="false">http://serialinsomniac.com/?p=992</guid>
		<description><![CDATA[Apparently I wrote this epic gem of a post on Thursday, post-C. It reminds me of a diatribe that A wrote to his friend W whilst in the early, very bleak years of his long university career: Fuck, fuck, fuck, fuck, fuck it all, My fucking life. Suck, suck, suck, suck, suck it all, My <a href='http://serialinsomniac.com/2010/02/08/fuck-everything/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Apparently I wrote this epic gem of a post on Thursday, post-C.  It reminds me of a diatribe that A wrote to his friend W whilst in the early, very bleak years of his long university career:</p>
<p>Fuck, fuck, fuck, fuck, fuck it all,<br />
My fucking life.<br />
Suck, suck, suck, suck, suck it all,<br />
My fucking dick.</p>
<p>Here is my apparent equivalent in prose.  Hilarious.</p>
<p>&#8212;</p>
<p>Fuck my existence.</p>
<p>Fuck therapy.</p>
<p>Fuck C.</p>
<p>Fuck (New)VCB.</p>
<p>Fuck the NHS in general.</p>
<p>Fuck V.</p>
<p>Fuck Paedo.</p>
<p>Fuck my entire famly except my mother.</p>
<p>Fuck my ex.</p>
<p>Fuck the school bullies.</p>
<p>Fuck the school fucking teachers.</p>
<p>Fuck university.</p>
<p>Fuck the Troubles.</p>
<p>Fuck politicans.</p>
<p>Fuck the Social Security Agency.</p>
<p>Fuck the government.</p>
<p>Fuck religion.</p>
<p>Fuck secularism.</p>
<p>Fuck human relationships.</p>
<p>Fuck feeling.</p>
<p>Fuck heat.</p>
<p>Fuck cold.</p>
<p>Fuck the UK and Ireland.</p>
<p>Fuck Earth.</p>
<p>Fuck the solar system, galaxy, local cluster, universe and multiverse, should the latter exist.</p>
<p>Fuck medication.</p>
<p>Fuck getting washed and dressed.</p>
<p>Fuck getting out of bed.</p>
<p>Fuck prejudice and bigotry.</p>
<p>Fuck the beautiful people (forgive irony vis a vis last point).</p>
<p>Fuck this blog.</p>
<p>Fuck my &#8220;life&#8221;.</p>
<p>Fuck everything.</p>
<p>That is all.</p>


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		<title>Protected: Rant &#8211; Advice for a Spoilt Brat Appreciated</title>
		<link>http://serialinsomniac.com/2010/01/27/rant-advice-for-a-spoilt-brat-appreciated/</link>
		<comments>http://serialinsomniac.com/2010/01/27/rant-advice-for-a-spoilt-brat-appreciated/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:30:16 +0000</pubDate>
		<dc:creator>Pandora</dc:creator>
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