Sep 212011
 

I don’t like surprises. They intimidate me, and require me to feel like I have to second-guess a person’s motives and intent – and, at the more extreme end of the scale, they can even feel like shocking violations (and apparently it’s not just me and my eccentricity/oddness/paranoia/whatever, so there).

It reasonably follows, therefore, that I don’t like secrets greatly either. I suppose we all have them from each other to a greater or lesser extent, but some can be big, and it is the covering up of those that I find problematic. I write a good bit about sexual abuse on this blog – that remained a perfect secret between me and Paedo for years, and is only known to a small few beyond that dubious duo even now. That’s big, and I hid it. I don’t like that I hid it. People should have known; particularly with other children exposed to the man as potential victims, it wasn’t really my secret to keep.

But before I go on an abuse-related, potentially self-vituperative tangent, let me hark back to where I wanted to go with this. Putting abuse and some of its related issues to one side, I have a pretty big secret. You know about it (yes, you do). A and my closest friend, Daniel, know about it. But my mother, one of the people to whom I’m closest in the world, doesn’t have a clue (if my investigations have been as smart as I think they have). Another close friend, Brian, is similarly oblivious. My wider family, Paedo and friends included, are also in the dark.

I am, of course, talking about this blog.

Now, on the one hand, you might say, “big deal. You throw (a few too many) words on a page once or twice a week, what does it matter whether they know or not?”

However, even though it is not today what it once was (I write less, less people visit – it happens), this blog is a major part of my life. I have an entire identity based on and built around it, and if I’m entirely honest, a lot of the issues I discuss here feed into my ‘real’ identity too. This blog is important to me; it is a life chronicle, a place to vent, a support network and an adjunctive form of psychotherapy all rolled up into one. There must be the best part of a million bloody words written here, and the site ranks highly on Google for many mentalist searches. For whatever reasons – reasons I don’t think I’ll ever entirely understand – some people seem to actually like it. It has won awards (!), for Christ’s sake, and has nearly 300,000 views (which, after two and a half years, is damn all compared to some big blogs – but which isn’t awful for a personal journal, particularly in such a niche interest arena). And how many (wo)man-hours must I have put into getting things to this point? I almost dread to think.

I’m not trying to self-aggrandise or gasconade here (not any more than normal, anyway..!); I’m simply trying to convey that the blog is a big deal in my life.

I chose the suffix ‘confessions of‘ for the site’s title quite deliberately. I know that the term, in the blogosphere at least, has become clichéd almost to the point of vulgarity, but the thing is, it is confessional for me.

Yet the confessional – a place to admit, possibly to seek redemption – is decidedly exclusionary. My mother, and a number of other pivotally important individuals in my life, haven’t the faintest idea that this even exists.

That feels incredibly fucked up to me. All children inevitably hide some things from their parents but they tend, in the grand scheme of things, to be relatively insignificant – that do you remember that night I was at “the cinema” with x and then “staying over at x‘s house” when I was 16? Yeah, I was actually at a club until 6am sort of thing that we all do – not things of key import, or things that have an enduring impact upon one’s psyche. Mum should know about a big issue in my life, and it feels so dirty and wrong and discriminatory that she does not.

Don’t worry, I’m not going to tell her or anything. There’s no point in ruining whatever years she has left in this world by her finding out about everything that is contained within these pages (my current obsessive mental intrusions - and I mean seriously obsessive, as in feeding into almost anything – is that she will suddenly die soon. I keep telling myself that her life expectancy can be reasonably estimated to be 80-something ((she’s 69)), given her relative health and our familial history, but reason never assuages my neurosis ((something I should well know from past experience)). Perhaps this latest manifestation of anxiety-driven batshitness is the reason for this very post). Yet, although the secrecy is necessary to spare her feelings – perhaps even her very sanity – it feels odd not to share some of the highs and lows with her. I remember when I won my first award for this blog; my first clumsy, elated instinct was to scream it at A, then to anyone on the internet that was willing to listen.

And I didn’t get to share that magical moment, and others like it, with my mother. It almost feels akin to her not seeing me going to school for the first day, or graduating from university, or having my first legal pint at the age of 18. OK, so these comparisons may sound a little bombastic, but I hope you know what I mean. My mother should (have) share(d) with me moments I considere(d) meaningful, yet in this shadowy part of my life, she has been utterly denied that opportunity.

Nevertheless, I know there are others out there that hide or have hidden their blogs and mentalist/internet alter egos from everyone in their real lives. I suppose in writing this entry I’m wondering how we can reconcile the openness and candour with which we speak on these blogs with the cladestineness that, ironically, said blogs represent in relation to certain personnel. What do you think about that? Is it a necessity for you, or do you like having a ‘secret’? And if you have managed to keep your blog private from ‘real life’ people, how have you managed it, logistically speaking? I’ve got myself in a few dangerous pickles in the past that could have revealed all to my Mum, so I know it’s not easy to keep schtum.

Just random thoughts, really.

I was going to write a ‘how things are’ scribble at this juncture of the post, but I can’t be arsed. I might try and do it tomorrow. I might not, however. Suffice to say, life is still shite but my death is unlikely to be imminent (day-long fantasies about long, sharp knives stabbing the living fuck out of my skull notwithstanding).

marketing

Dec 212010
 

A few weeks ago, I made very brief allusion to the (highly unlikely) question of being seen by random people whilst in a therapy session.  The point also applies to the issue of waiting for or leaving such a meeting; given the nature of the department, building or clinic you’re in, people can immediately make huge assumptions about what you’re there for, whether they are accurate or otherwise. When I was seeing C on the NHS, I almost never saw anyone before the session commenced, but afterwards, the corridor would suddenly be laden – sometimes extensively, sometimes less so – of elderly people; there was a hearing clinic next door to Psychology, specifically catering to this demographic.  As such, given the signage about the place, all of these old people would have known that I was in the building for being mental, as – old as I feel – I’m a few years off pension-age yet.

On one occasion at C’s, there was another young-ish woman waiting before the beginning of the session. The atmosphere was as awkward as fuck, meaning that it was almost inevitable that we’d have to start talking to each other; we both knew we were there for psychotherapy, though a direct confirmation of same was never entirely verbalised.  She made assumptions about me, and I made assumptions about her.  Depression, I reckoned.  Isn’t it the usual catch-all term that GPs dish out when they’re making a referral, regardless of the accuracy thereof?

I wondered what the assumptions she’d made about me were.  Inevitably, “complete fuck up” would have come in there somewhere, as I accidentally intimated to her that I had been “seeing this bloke” for over a year.

In Nexus, my current centre of psychotherapy, this sense of assumption is even more amplified: the entire point of the organisation is to counsel those that have been raped and sexually assaulted.  Although you can’t tell exactly what has happened with a client of their services, you know – as opposed to assume – in general terms why they’re there.

As most of you will know, over the past month the weather in the UK has been very snowy, and because we lack any sort of normal and adequate infrastructure for dealing with same, people end up being sucked into the centre of the of the Milky Way’s central super-massive black hole late for appointments.  Because I do not have the shocking audacity common sense to be petrified of a bit of snow, I have not been late for my appointments.  This late/on time confluence of circumstances has resulted in that most dreaded of things: encounters with other in-therapy clients (actually, it has now resulted in that other most dreaded of things – a session cancelled by the allegedly snowed-in therapist.  I may rant about that, I may not, but it will come in another post if so.  Perhaps in my review of Week 10 ((ie. last week, 13 December)), which I really ought to try and write tomorrow, because cunting, fucking, wankshaft, bollocks Christmas and its inane miscellany of shite are monopolising my fucking time for the rest of the fucking cunt of a week).

Anyway, meeting other Nexus clients.  Perhaps needless to say, I haven’t exchanged words with them – I mean, what the fuck are you meant to say?  ”How’s it going there, lovey?  So…who was it, then?  Your ex? Father?  Cousin?”  No.  Sexual abuse does not lend itself well to polite smalltalk – however, for a split second, you lock eyes with the other person and, in a weird, intangible, unquantifiable sort of way, you know each other.  You could be polar opposites in terms of character, outlook, political persuasion and so on – but somehow this similar sort of tragic shared history forgives any such differences. At the risk of sounding insanely pretentious, for that second, you are united.

Then you both remember that society rarely allows itself to openly acknowledge what has happened to you, and you look away from each other.

The particular branch of Nexus that I attend is quite a surreptitious building – a deliberate choice, I am certain. The sign denoting the name of the building is tiny, in stark contrast to some of the other properties in the area.  I am in fact convinced that the name of the organisation – though probably symbolic in some way – was chosen mainly because it’s so anonymous and dull.  Inside said branch, there are two waiting rooms; one for those there for training, or interviews and the like – and another one, tucked quietly round the corner, for us.

I am grateful for this.

I resent myself for being grateful for this.

Why shouldn’t I sit with non-client attendees?!  It’s not like I have some sort of infectious disease or something, unless Nexus somehow have paranormal-like powers in the arena of medical classification.  I’m not a walking case of dynamite or airbourne poison.  The charity would no doubt claim that they arrange the rooms as they this for the privacy of the client, and I would not doubt this assertion for a nanosecond.  As I say, I have only gratitude for their thoughtfulness in this regard.  But should it have to be this way?  What have I, or any of the other abused clients, done to deserve a sort of pseudo-banishment from ‘ordinary’ society?  Why should we be hidden away from the world, like things to be brushed under the carpet?  And, maybe more importantly, why should we want to?!  (Yes, yes, yes – I don’t speak out because of my family situation, and I know I’m highly unlikely to be the only one – but in a way, that’s part of the point. My family would disown me and probably me my mother.  Why should they do that?  I didn’t fucking systematically rape my-fucking-self!  And why would his claims of innocence be more convincing that my recounting of reality?  This is exactly my point.).

I should note that I am not criticising Nexus in the least.  They’re only implementing a policy that all their clients want.  What I am doing is asking why we want it, and let’s face it – isn’t it in large part because sex abuse is still such a taboo subject?  Society, whilst peripherally acknowledging its existence, turns a blind eye to the harsh reality of the phenomenon; it always has.  In the modern era we are more aware that it happens, certainly – but have we come far enough?

I have so much admiration for those victims of the Irish Catholic institutional abuse.  Many of them have waived their rights to anonymity in order that they could openly raise awareness of the issue, and indeed of child abuse in general.  And nobody blames them for what happened, rightly reserving their antipathy for the horrible perpetrators instead.

I do wonder though if we as a society are really ready to accept that families and “ordinary” people do this to each other – in some cases, to their own children.  Moreover, can we accept this without unwittingly excusing it?  I know my little corner of the world can’t cope with such recognitions.  My mother simply cannot believe that incest occurs, for example.  ”Parents couldn’t do that to their children,” she claims: because she feels maternal love for her offspring, so it must be for every single parent in creation.  She has come to ‘believe’ in the afore-referenced Irish scandal, as if it were something that somehow warranted doubt to begin with, but opines that if the Church allowed priests to get married, then it would never have happened.  Her childlike naivety and wilful disregard for evidence staring her in the face still has the power to shock me.

Why is the default setting of many people to deny the existence of this stuff?  Why is it society’s default setting to ignore it?  Why do only a single-figure percentage of rape cases taken to Crown Courts result in conviction?

It’s not just sex abuse that I’m ranting about either.  It’s general discrimination faced by people who have experiences the world is scared to try and understand – mental illness, indeed, though such attitudes are by no means limited to these two arenas.

Even as recently as the latter half of the last century, cancer was a big taboo.

Oh, yes, my sister’s ill.  [Nervous pause]  Er…well…it’s…well [whispering] it’s cancer.

Oh… [backs away]  Oh right.  Well, it was nice to see you.  Cheerio. [Practically runs away]

In this stigmatic sense, mental health problems are today’s cancer – but then again, these forms of illness have always been regarded in demeaning or horrific fashions.  From ignorant cunts claiming that mental illness doesn’t exist, to things like enforced electro-convulsive therapy – mentalists amongst us are still under attack with little hope that I can discern of ceasefire.  True; no one really fully understands the mind and its parent organ, the brain – but nonetheless, mental health problems are still subjected to a complete Cinderella of a service in terms of accessing meaningful treatment.

Why?  What is it that this stupid fucking planet is so scared of?  It fears the unknown, certainly, but it has overcome its prejudice in that regard on a multitude of previous occasions.  Various organisations are trying to help it overcome this one, but I really wonder sometimes to what extent they are succeeding.

In this little corner of teh interwebs in which people like me write – the little part of the blogosphere that has become known as the Madosphere – there is no stigma, no horrified and urgent backing away, when you discuss the finer (or even the general) points of your illness.  But, if you ran into an old friend today (that had not studied Psychology, Medicine, Nursing or some allied professional) and said to them, “I have borderline personality disorder,” do you think they would even know what you meant?  If you said, “I have schizophrenia,” would they automatically assume that you have 17 different personalities and/or are, by your very nature, violent and deeply dangerous?

Would you even tell them you had a diagnosable mental health difficulty?  If not, why not?  It’s none of their business, is it?  You’d tell them if you had gall stones, would you not?  How is that any more their business than your schizophrenia?

On the point of the erroneous assumption that schizophrenia is dissociative identity (or multiple personality) disorder, would they know that cases of multiplicity are almost always connected with severe and chronic childhood trauma – or would they simply be of the view that it was some bizarre, at times even amusing, quirk of the mind of those thus afflicted?  If they’d even heard of borderline personality disorder, would they know that in a notable majority of cases, an abusive history is present?

Would they care?

Of course, everyone would claim that they would care deeply – how could one not feel repulsion and compassion for a mistreated child, blah blah blah.  The problem is the person with the mental health problem is no longer a child, and in ageing for some reason seems to have lost the side with which one is allowed to have sympathy.  One’s bad experiences – if indeed there even were any, because they might have ‘imagined’ it to their psychotic madness, or lied about it owing to them being a useless malingerer! – should be resolved by now; if one remains mentally ill, then it has nothing to do with either brain chemistry or trauma, and is merely a fault – a deficiency – in you, the person afflicted.  Either you should get off your arse and get on with your life, or you should be sectioned.

I am simplifying, and of course a lot of people do recognise the existence – in theory, at least – of a middle ground, but I really don’t think I am grossly overplaying this hand.  It is easy for us in the Madosphere and, if we’re lucky, our friends and family, to  universally accept that mentalism is understood and accepted, because that is what we’re used to here.  Experience, however, has taught me that as soon as you deviate from an inner circle, you see the views of the rest of the world – and they are the reason for the very existence of this rambling, meandering post.  And it’s sad to see – from my own point of view, yes, but more so from the perspective of those people whom it prevents from seeking help.  They suffer alone or, in especially tragic cases, end up committing suicide, feeling they simply have no outlet for their misery.

The problem is, of course, ignorance – at least in the main.  As noted, that widespread setting is being challenged by the likes of the Time to Change project (or – here in Northern Ireland – um…er…well…nothing). However, these organisations can’t reach everyone, try as they so steadfastly and admirably do.  At some point do individuals not have to take responsibility for their own lack of awareness (they do in court – not knowing that something is illegal, or that that person you slept with is a minor, is an illegitimate defence in British law)?  I’m not saying that every single person across the space-time continuum should drop everything right now and start Googling the finer points of the academic discourse on mental ill health.  That would hardly gain us any points!  But when a non-disordered person encounters (I originally typed encunters, which also works) mental health difficulties in others – at work, school, the gym, or even through entertainment such as film and music – would it really be so much to ask that they took a few minutes to (a) understand that they don’t understand, (b) accept that they cannot therefore judge those affected, and (c) do at least a little research?  Is modern life really that full and frenzied that 10 minutes out of a person’s day can’t be devoted to this, at least when there’s a clear catalyst for it?

Deary me.  Trauma and mental illness, and the sometime correlation between the two.  Can those of us affected ever be entirely integrated into normal society like, say, those with cancer largely have (rightly) been? Or will the issues always remain taboo – someone else’s problem, not something that happens amongst one’s direct friends and family?  Will it always just be a case of them and us?

/overlengthyrant

(NB.  Questions are rhetorical (though discussion is, as ever, welcome); nothing in particular precipitated this gurning except my annoyance at the waiting rooms issue at Nexus; I probably perpetuate stigma and a Them and Us culture in using some of the terms I do; I am just a mental freak with bells on and you should not listen to ((read)) a word I say ((write)); the Earth is flat and orbits around a giant tombstone with a statue of a banana on top; blah blah blah, yadda yadda yadda, etc etc etc, ad infinitum ad infinitum ad infinitum, la la la, meh meh meh…)

Jul 152010
 

Apologies for the delay in the third post in this series; we had something of a disrupted week last week and last night represented A’s first chance to explore these issues. In this post, we’re talking about the direct impact on him of my illnesses, history of trauma and current treatments.

Q:

On a day to day basis, what’s it like living with me? Like, really. Be honest. Be brutal.

A:

A difficult question, I fear. One might well ask, “what’s it like living with anyone?” and my prior experiences of living with people have been experiences of living with friends who are male and do not suffer from any mental illnesses. On the comparative front, then, it is difficult to locate a suitable yardstick. Comparison, I think, will not work in this situation.

Perhaps a different approach, then. To be frank, it’s, well, normal. Normal for me, because it is what I am used to. On most days, even if you are not in the best of moods, you do a fairly good job of not allowing that to interfere with our interactions. You may be quiet and non-interactive at times, but then that is a trait that we share to some extent. Talk is cheap, and often I do not wish to engage in it any more than you might. At other times, we can have some great conversations and, when we’re both in the mood, that is exactly what happens. I don’t imagine that is any different from what most people in a relationship experience, though I can’t proclaim myself any expert.

So what is it like living with you when things are bad? Well, I think I have covered this ground before to some degree, but it’s…well, “challenging” might be the word. That said, I realise now that on most occasions there is probably little I can do to “fix” things for you. Maybe I am wrong, but when you are experiencing bleaker periods my reaction at present is often to ask you whether there is anything I can do for you, and if (as expected) you reply in the negative, then I leave you to your thoughts. I hope that does not sound cruel or harsh. I think it is just a straightforward approach. When there is nothing I can do, it is fruitless to try, and could In fact prove counter-productive. That doesn’t mean I will seek to ignore you at times like that, but I try not to interfere.

Q:

So, there are certainly some times when I appear vaguely normal?

A:

You appear vaguely normal, or indeed more than vaguely normal, most of the time. As I say, the occasions on which you clearly display symptoms are probably fewer than you think. You do a very good job of hiding how you truly feel, perhaps. Whether that is for the purposes of defending me or protecting yourself – or indeed both – I am not sure [it is, for the record, both.  Mainly the former, but certainly both]. Perhaps I should be interviewing you!  [Be my guest!] I often learn more about how you are feeling from this blog than from speaking with you. That is no criticism. You probably just find it easier to spill things out here. I am another individual who feels more comfortable expressing difficult things in writing, and so you won’t get any misunderstanding from me on that score.

Q:

OK, but I think it’s inevitable that my sicknesses has impacted on you, probably in ways I can’t even understand. Could you outline the effect they have had on you, and how have you dealt with that?

A:

I suppose there are a number of effects. The one that comes first to mind is the stigma that is associated with talking about mental illness. This doesn’t so much apply now, but at the beginning, when people did not know much about your condition, I felt in some way bound to say as little as possible about it to those I knew. The time that comes most to mind is when you were out of work for over a year, a time during which I continued to sell the story that you were working. It was the story you were telling most individuals as well, but I suppose concealment of that sort is not easy for anyone to manage on a consistent basis. Being out of work due to illness should not be an issue of embarrassment, but in fact there is certainly a [huge, in my view] stigma attached to it. There appears to be a widespread perception, or at least a perception that the media wishes to perpetuate, that the long-term out-of-work are ‘work-shy’. The concealment for over a year was a cover-up that I would have wished to avoid, but then what would I say, and would people understand? It was a necessity, really, until I got a better grasp of your conditions. As it happens, I know much more about mental illness now and can hold my own against anyone stupid enough to suggest that you might be work-shy. However, I suppose I – like you – face difficulty in communicating what this all means to people who are ignorant (wilfully or otherwise) of these issues.

How else does your illness affect me? I know of one other case where a carer for a mentally ill individual has himself begun suffering from symptoms of mental illness. Luckily for me, I do not believe that I am in that position. Some might say I am not normal, and I certainly have my quirks of character and a fiercely cynical perspective, but I’ve not changed substantially from the person I was ‘before’. Well, actually, I’m not the best judge of that. You’d probably have to ask a neutral observer. I feel like me, anyway, and I’ve not been battered into the ground by having to deal with difficulties you have faced. From time to time it has been stressful, of course; how could it not have been? But stress is stress and, while it can be a precursor to more serious conditions, in my case this has not yet been so.

Is it frustrating at times? I’d say so. However, we’re dealt imperfect hands by life (and I should know that as you beat me at poker all too often! [almost always these days, my dear... ;) ]) and we just have to get on with it. No point in my crying over what can’t be changed. Let’s look instead at solutions, such as seeking alternative sources of therapy when your time with C comes to an end. A horrific prospect for you, I know, but we’ve tried to knock some sense into the NHS to little avail. That isn’t to say we’ll stop trying, but the best and the worst planners alike need contingencies. So I temper some of my frustration by attempting to think of answers. Not cures, because they don’t exist in respect of some of your conditions. Answers that will assist, in whatever small way.

Q:

I suppose there’s an issue here too about the extent of my history of sexual abuse. You knew bits – just like C, a few close friends and my blog readers knew bits – until really quite recently, when I admitted to C, and by virtue of that everyone that reads here, of much, much more. Do you feel hurt that I didn’t fully disclose things to you?  How does the reality make you feel overall?

A:

How did I feel? Angry. Not at you. At the perpetrator. What you first told me of course sickened me, but I did not have a strong reaction to it because you did not suggest that the abuse was prolonged or quite so serious as it later emerged. I understood and sympathised with those first few things you told me, but it did not shock or disturb me unduly. You seemed to be over what had been a comparatively small if hateful incident or set of incidents, and it seemed best left that way. I have known one other who had experiences that were in some ways comparable, and that person seems to have managed to consign the hateful activity to the past and move on. So I assumed you were a similar case.

My sympathy for you remains, but now I also carry immense hatred for the perpetrator. Yes, I know only too well that hatred is not a constructive emotion, but I fail to perceive any alternative, so much does my blood boil now thinking about the true extent and severity of what he did to you as a defenceless child. The worst is attempting to stomach the bastard’s presence when we visit the McFaul household. I am not a violent person, but I only wish him ill. Hateful, despicable, monstrous, deceitful, subhuman cunt. Let him burn in hell forever – if I believed there was a hell.

Do I feel hurt that you didn’t reveal all before recently? Possibly a little, but I have to understand that you did not yourself realise the full horror of this until the therapy started to recover it from your memory. Or until it allowed you to start exploring those dark places. I wonder whether there is not yet more to what happened sometimes [as do I]; things you maybe haven’t been able to tell yourself yet, or things you have only been able to tell C. I hope not, but if there are, I have no right to know and it is entirely your choice as to whether to reveal it to me. So, hurt? Not really. The hurt is yours, and you can share or keep it to yourself as you choose. It must be extremely difficult to share any of this with anybody, and I commend your for your blatant honesty to date, particularly in this blog.

Q:

I’m going to explore this more in a future post, but briefly – your thoughts on my experiences in psychiatry and, especially, psychotherapy? Have these processes impacted on you in any way?

A:

Perhaps this is indeed worthy of a more detailed exploration in a future post, but in summary I would have to say that I remain somewhat dubious about the benefits of the therapeutic process – at least as it has applied in your case. Sometimes it appears to have helped you, yet one can almost guarantee that a week or two after a positive session, a follow-up session will have placed you in a black mood once more. I’m not saying the therapy is to blame for the black mood per se, but it is at times clearly a trigger. This is probably reasonable enough if one has a long time to discuss issues with the therapist – but 50 minutes a week is barely enough to dip a toe in the deep and dangerous waters of self-exploration. 50 minutes a week is a joke, quite frankly, and a rather sick one at that.

I also have issues with transference in the therapeutic process, again specifically relating to your case (because my experience is limited to it). I understand the purpose of transference to some extent, but to invest such trust in someone who is ultimately only a professional, whose service will ultimately be withdrawn, to me seems fraught with danger. Perhaps the process is designed to operate in a situation where there is no artificial time limit, as there is in your case, but even then I am somewhat uncertain – would the benefits outweigh the drawbacks?

Psychiatric treatment appears also to have been a mixed blessing for you, although I would be more positive about it since the advent of Seroquel, which really does appear to have assisted you since the December/January lows, both in terms of keeping away the voices and in terms of mood.

We shall return to this subject, I would imagine, in more detail. However, I have pontificated enough for most people’s sanity by now, so I shall beat a hasty retreat.